Do you need to improve your quality of sexual life?

Every couple, couple, desires to live a harmonious and high-quality sexual life, because that is an inevitable content of life for human beings. In addition to material and spiritual life, the rest can basically be attributed to: sex life and going to sex life. Sex between couples should be full of fun. However, sometimes due to insufficient sexual skills of men, the sex process is boring and cannot drive the atmosphere, so there are easily some unnecessary troubles. Today, let’s talk to you about what high-quality sex life is and what tips can be achieved. High-quality sexual life has some standards in everyone’s mind, but it’s just similar. The following six standards can be basically summarized. Standard 1: At least two romantic contacts. ‘For women, sex does not start with untied clothes, but starts with the moment of contacting men.’ British sex expert Dr. Bonnie Jacobson pointed out in his book that at least two romantic contact opportunities should be arranged in the first 1 to 2 days of sex, sending small gifts between lovers, watching romantic movies together, or sending flirting text messages between work. These actions will increase expectations for sex, especially to allow women to get into the state faster. Standard 2: To achieve the three “purity, tranquility and purity”. Dr. Jacobson said that before sex, you must be ‘clean in bed, quiet environment, and clean in your heart.’ Clean and tidy bedding is a necessary prerequisite for sex, cotton sheets and large beds are the best choice. A quiet environment means no noise and no disturbance from family. A pure heart means that you are focused and don’t have any worries. Standard 3: Foreplay reaches 6 minutes. Proper foreplay is important to both parties, it can help women produce secretions in their vaginas and help men increase their erectile hardness. Dr. Cotter, a psychologist and sex therapist in Michigan, USA, pointed out that the best ‘sexual foreplay’ should meet the four major needs of people’s vision, touch, smell, and hearing. Saying provocative words, breathing contact, kissing and caressing… The time is generally more appropriate in 6 to 10 minutes. Standard 4: Substantial sex for 7 to 13 minutes. Researchers from Biland College, Pennsylvania, USA found that substantial sex (sexual organ contact) is most suitable for 7 to 13 minutes. If it takes more than 13 minutes, the men will feel more tired and it will be difficult to recover their physical strength; if it takes less than 7 minutes, both parties will feel unsatisfied. Standard 5: Hug for 10 minutes afterwards. Ignoring ‘post-play’ is a common problem for men all over the world, but sex without post-play is incomplete. After every sex life, give the other party some praise and encouragement, clean each other’s private parts, or say nothing, and hug them quietly for 10 minutes, which can give both parties psychological satisfaction and deepen their relationship. Standard 6: Proper contraceptive measures. A new survey by the Kinsey Institute of Sex shows that doing contraception can make both parties have no worries and more devoted during sex. Contraceptives and condoms are good choices. Of course, if you have decided to have a baby, then relax and enjoy it. To sum up: These little tricks have been basically used for veteran drivers. In addition to improving the quality of sexual life, they can also enhance each other’s feelings. This is the ultimate goal of sexual life. The so-called veteran driver is just a caring and warm man who occasionally thinks of a scumbag but never breaks the rules. Sexual life plays an important role in husband and wife’s life. Only when a husband and wife are in love, in harmony and harmonious sex life can the husband and wife be more loving. What is your quality of sexual life? Just test it out.