Mental age refers to the difference between a person’s level of mental and emotional development and his or her chronological age. Mental age is often used to describe a person’s mental and emotional maturity and is not entirely related to their biological or legal age. A person’s mental age may be higher or lower than a person’s chronological age, depending on the individual’s experiences, environment, and development. Mental age can also be affected by factors such as individual sociocultural factors, family environment, and educational experience.
A person experiences a total of 8 psychological periods in his life, namely the fetal period, the infant period, the early childhood period, the school age period, the adolescent period, the young adult period, the middle age period, and the old age period. Each psychological age period has different psychological characteristics, such as innocence and liveliness in childhood; self-awareness increases in adolescence, physical and mental leaps and sudden changes, and psychological activities enter a period of violent turbulence; entering old age, psychological activities tend to be mature and stable, mature and prudent, and physical and mental functions are flexible Decreased and emotionally prone to depression and suspicion.
In the age division of psychology, the division of psychological age stages is very important. Mental age refers to the degree of subjective aging caused by social factors and psychological factors, including factors such as feeling, perception, memory, thinking, imagination, intelligence, emotion, and will. Because everyone’s living environment and personal experience are different, the psychological age varies greatly.
The level of mental age is closely related to a person’s genetics, personality, experience, environment and other factors, and is even affected by recent mood and other changeable factors. It is not a ‘pathological term’ in itself, but just a ‘pathological term’ of psychological development. time parameters’. ‘Mental age’ is just a symbolic term, because psychological age is not as stable as intelligence. It can be adjusted and optimized with people’s continuous efforts. The relationship between psychological age and a person’s actual age often has the following situations.
The mental age is consistent with the actual age: the mental condition is basically consistent with the actual age, that is, the age should show such a mental level. Those of the same age have average mental health.
Mental age is lower than the actual age: People in this situation have a higher level of mental health; but this ’low’ is good within a certain range. If it is too ’low’, it is not a sign of mental health.
Mental age is higher than actual age: People in this situation have poor mental health, and the higher the mental age, the worse the mental health.
It can be seen from the above that in order to improve and maintain mental health, a person must understand his or her mental age in order to take corresponding countermeasures according to the actual situation.
If you want to know your mental age, you can take a free mental age test. During the test, you will answer some questions, and based on your answers, the test will give a corresponding mental age assessment. Come and test your mental age to understand your maturity and development!
