Mental internal friction refers to the excessive consumption of one's own psychological resources when an individual faces difficulties or pressure, leading to adverse consequences such as depression, distraction, and a decreased sense of self-worth. People with severe mental internal friction tend to pay too much attention to their own psychology and emotions and ignore external things and activi...

Aries: ISTJ Aries people are introverted, self-disciplined and pragmatic. They also have the enthusiasm and adventurous spirit of Aries and dare to take risks and try new things. ISTJ Aries people are introverted, self-disciplined and pragmatic. They also have the enthusiasm and adventurous spirit of Aries and dare to take risks and try new things. In the following, we will analyze the personality...

Have you ever been in a situation where your partner, relative, friend, or co-worker deliberately distorted the facts to make you think that everything was your fault, or even doubt your memory, perception, or sanity? If so, you may have fallen victim to a form of psychological manipulation known as gaslighting. ##What is the gaslighting effect? The gaslighting effect refers to the emotional abuse...

We do all kinds of things, say all kinds of things, and express all kinds of emotions every day. However, have you ever thought that these superficial behaviors and feelings are actually driven by our subconscious minds deep inside? What is the subconscious mind? How does it affect us? Let’s explore this mysterious and important spiritual realm together. ##What is the subconscious mind? The Uncons...