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Glass Heart: Understanding, Causes, Characteristics, and Treatment

##What is a "glass heart"? "Glass heart" is a figurative term used to describe those who are emotionally fragile, easily hurt, and overly sensitive. These people have strong emotional reactions to criticism, indifference, or unkind words from others that are as fragile as glass. Glass Heart Level Test: ##Causes of glass heart The formation of glass heart may be related to the following factors: 1....

INFP+Taurus life challenges and personal growth

Hey there, fellow Taurus INFP friends! Today let’s talk about how your unique combination of personalities encounters challenges in life, and how it can be turned into motivation for personal growth! ##Taurus INFP, stable dreamer. Taurus (Taurus) is known for your stability, but as an INFP, you also have rich imagination and strong idealism. This combination keeps you both grounded and starry-ey...

MBTI Cognitive Function: Fe Function - Focus on Harmony and Emotion

There are 8 cognitive functions in MBTI: Ne, Ni, Se, Si, Te, Ti, Fe, Fi. | Function | Abbreviation | Characteristics | --| --- | --- | | Extraverted intuition | Ne | Divergent association; stay open and explore different possibilities; good at changing perspectives and looking at problems comprehensively | | Introversion Intuition | Ni | Convergent association; seeks unchanging and common truths, ...

How to get out of the trough of life? 8 effective methods

There are always ups and downs in life, and sometimes we fall into troughs and feel frustrated, helpless, and confused. At such a time, how should we adjust our mentality and regain our direction and motivation? The following are 8 effective methods that I have summarized based on my own experience and learning. I hope they can inspire you. 1. Reduce interpersonal relationships. When we're at a lo...

How to get through the low points in life

In life, we will all encounter some difficulties and setbacks, and sometimes we may even fall into a trough and feel disappointed and desperate. How should we respond in this situation? People's Daily shared 9 tips to help us get out of the trough and regain hope and motivation. Below, I will introduce these methods in detail to you. First, go to bed early and get up early, have a regular schedule...

How to become a mentally stable person?

In this fast-paced society, we often encounter various pressures and challenges, and sometimes feel negative emotions such as anxiety, fear, and low self-esteem. These emotions can impact our productivity, relationships, and quality of life. So, how can we make our mentality more stable, more confident and optimistic? Below, we will share some methods, hoping to help you. - Think calmly and not be...

How to restore energy? Try these 9 simple and effective methods

Energy is the basis of efficiency. If we lack energy, we will not be able to work and study optimally. So, what are some ways to effectively restore energy when we feel low on energy? Here are 9 simple yet effective habits that we hope will help you improve your energy levels. The first habit is to sleep more. Sleep is a source of energy, and if we don’t get enough sleep, it affects the function o...
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