The word 'glass heart' appears frequently on the Internet, but do you know what kind of mental illness is glass heart ? It is not a strict mental illness, but a figurative statement used to describe people who are extremely emotionally sensitive and easily injured . A person with a glass heart is like a piece of exquisite glass, which looks crystal clear, but in fact it can be broken when touched.
What does glass heart mean?
Simply put, how the glass heart is usually closely related to the following psychological mechanisms:
- Low self-esteem
- Extremely sensitive to rejection and negative reviews
- Poor emotional regulation ability
- Often fall into self-negation or excessive association
Although this psychological state does not belong to a clinical psychological disease, if it persists, it may lead to problems such as social anxiety, depressive tendencies and even withdrawn personality. So many people also ask: ' Is there a psychological problem with the glass heart? ' The answer is: If it has affected normal life and interpersonal relationships, it needs to be taken seriously.
Top 10 Performances of Glass Heart
Many people are searching for: 'What are the top ten manifestations of glass hearts ?' The following are common characteristics compiled from psychological perspectives:
- Over-interpretation : treat other people's unintentional words as attacks
- Emotional collapse : being slightly criticized may also cause emotional collapse
- Care very much about other people's opinions
- Refused to accept negative feedback
- Fear of being rejected or ignored
- Often blame yourself or feel that you are not good enough
- Desire to be recognized and affirmed
- It's hard to forgive others' small mistakes
- Like to avoid conflict
- The self-protection mechanism is extremely strong, and it is easy to 'cold war'
The expression of a boy's glass heart vs. The characteristics of a girl's glass heart
What is the personality of a man with a glass-hearted heart?
Many girls are confused: ' What is the mentality of a man with a glass-hearted heart? ' Common personalities include:
- Strong on the surface, low self-esteem
- Strong desire to control and poor emotional control
- Once criticized, start defense mode
- Like to bring up old accounts and keep revenge
The most obvious characteristic of a glass-hearted man is that he is unable to deal with emotional conflicts, and often escapes, is closed, and has a backlog of resentment.
What does a woman with a glass heart mean?
The top ten characteristics of a glass-hearted woman include:
- It is easy to be sad because of others' indifference
- Pay special attention to the 'details' in friendship or love
- Strong self-denial, lack of security
The girl said, 'You are so fragile.' Maybe she hopes that the other party can be stronger and not get emotionally collapsed at any time. What does a girl mean when she says glass heart? In fact, it is a way to express the other party’s psychological tolerance in a tactful way.
Top 10 manifestations and causes of glass-hearted children
What are the reasons for the formation of a child's glass heart?
The reason for the formation of a child's glass heart is mainly related to the following factors:
- Parents are over-criticized and lack of encouragement
- Emotional neglect or overprotect
- Lack of frustration education
Top 10 Performances of Glass Heart Children
- Crash if you make a mistake in the exam
- I will cry when criticized by the teacher
- Don't dare to express your true thoughts
- Care too much about the students' eyes
- Easy to be disappointed in yourself
- Crying, unstable
- It is easy to doubt others' attitude towards you
- Sensitive self-esteem, can't stand joking
- Give up if you make a little setback
- Like to shirk responsibility when encountering things
Is Glass Heart Depression?
Many people confuse glass heart with depression, but the two are not the same. Is Glass Heart Depression? No, but if the glass heart continues to be unregulated, it is indeed possible to develop into a state of mild anxiety or depression. Psychologically, it is called 'emotional vulnerability'.
The best way to heal the glass heart: not to become hard, but to become stronger
How to treat glass heart? Pragmatic psychological suggestions are as follows:
- Learn emotional management skills : such as mindfulness meditation, self-emotion labels
- Establish stable self-esteem : identify with your own value and not be easily shaken by the outside world
- Setting psychological boundaries : Learn to 'psychologically filter' other people's criticism
- Moderate exposure therapy : gradually facing criticism and challenges to improve stress resistance
- Seek professional help : such as cognitive behavioral therapy (CBT) is very effective
👉The best way to heal your glass heart is not to 'get cold', but to learn to look at your emotions correctly and respond to the world in a mature way.
What does a man imply that 'you are too vitiligo'?
When a man says you have a slim heart, it may imply:
- He doesn't want to deal with your current emotional needs
- He is not good at handling conflicts
- He is shifting the topic or emotional attack
What does a man say that glass heart imply? Sometimes it is a misunderstanding, sometimes it is emotional defense, and you need to judge whether this 'label' is constructive.
Entertainment Easter Egg: Lyrics of 'Glass Heart' and Cultural Symbols of 'Glass Heart'
Do you know the emotions conveyed by the lyrics of 'Glass Heart'? Whether it is Qi Qin's 'Glass Heart' or the concept of 'Glass Heart' in popular songs, they all reflect a emotional tone of 'too easy to be hurt', and also reflect the collective attention of emotionally sensitive people in this fast-paced era.
🎵 Lyrics of Qi Qin's 'Glass Heart':
The heart of a lover is made of glass
It's hard to heal again after it's broken
Like the broken guitar
I can't find the original tone again
The lyrics of this sentence 'Glass Heart' can be regarded as the ultimate expression of glass mood emotions.
Conclusion: Understanding the glass heart is our deeper respect for human nature
How scary are people with glass hearts? In fact, it is not scary. What is really scary is our lack of understanding and tolerance for them. Sensitivity is not a weakness, but a certain ability to 'perceive delicateness'.
In today's fast-paced and stressful days, knowing how to face your glass heart and how to help the glass hearts around you is an 'emotional homework' for each of us.
Want to know if you are a glass heart? 👉 Free test: [ Glass Heart Level Test ]
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