BDI-SF (Beck Depression Inventory - Short Form), also known as Beck Depression Rating Scale, was compiled by the famous American psychologist Beck AT in the 1960s and has since been widely used. in clinical epidemiological investigations.
The early version of BDI had 21 items, and its items were derived from clinical practice. Later it was discovered that some patients with depression, especially those with severe depression, were unable to complete the 21-item assessment very well. Beck launched a 13-item version of the Depression Test Scale in 1974. The new version is of good quality. This test is the 13-item version of the BDI.
The BDI-SF contains 13 items, each item represents a symptom, including depression, pessimism, sense of failure, lack of satisfaction, self-guilt, self-disappointment, negative tendencies, social withdrawal, indecision, changes in self-image, work Difficulty, fatigue, and loss of appetite.
Each item has four descriptive sentences, and subjects need to choose an option from 0 to 3 that best matches their mood or situation at that time. The score for each option ranges from 0 to 3, indicating no symptoms, mild, moderate and severe symptoms.
Subjects need to choose the option that best suits their actual situation to complete the entire questionnaire evaluation.
Depression is a common mental health problem and is considered a type of mood disorder. It can affect a person’s thinking, emotions, and physical condition, and have a negative impact on every aspect of their daily life. Symptoms of depression include chronic low mood, loss of interest and pleasure, low energy, sleep problems, changes in appetite, feelings of guilt, and problems with attention and concentration.
Depression has a significant impact on a patient’s quality of life and functioning, and if not appropriately treated, can lead to serious consequences, including an increased risk of suicide. Therefore, early identification and assessment of depression symptoms is critical to developing an effective treatment plan.
The BDI-SF can be used as part of an assessment tool to assist in the diagnosis and treatment process of depression, but it cannot be used as the only diagnostic tool. Diagnosing depression also requires consideration of other factors, such as a clinical interview and evaluation by a professional physician.
If you’re concerned about whether you may have depression, you can get a first look at your symptoms with this free BDI-SF test. Please remember that this is only a self-assessment tool and is not a substitute for diagnosis and advice from a professional doctor.
Before taking the test, make sure you are in a relatively stable and quiet environment and have enough time and mental preparation to answer the questions carefully. Please answer each question as honestly as possible, choosing the option that best fits your current mood and situation.
After completing the test, you will receive an initial assessment of your depressive symptoms. Regardless of the outcome, if you think you may be suffering from depression, it is recommended that you consult a medical professional or mental health professional for an accurate diagnosis and personalized treatment recommendations.
