No one is a must-have. People will experience fatigue and stress after long-term stress or excessive labor. Under high-intensity stress and working conditions for a long time, people’s physical and mental damage will be caused to varying degrees. Physical aspects may occur, such as fatigue, insomnia, indigestion, headache, muscle tension, etc.; psychological aspects may cause anxiety, depression, irritability, mood swings, etc. If not relieved and treated in time, these symptoms may become more serious and may even lead to physical and mental health problems. Therefore, it is very important to allocate your time and energy reasonably and pay attention to your physical and mental health. Then do you know how much pressure index you have? Come and test it.
Psychological test: Test your stress index
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