Glassy personality is an emotionally fragile and vulnerable psychological state, often accompanied by mood swings and irritable tendencies. This personality type is often unable to control his or her emotional reactions when faced with trivial matters or the words and deeds of others, manifesting as impulsive and irrational behavior, but this does not mean that this is the original intention. In ...

Everyone who hangs out in this society will have their own circle of friends, probably from childhood to adulthood, whether they are classmates or colleagues. Among these people, they will always meet close friends, whom they meet so late that they can talk about everything. But making friends is not just casual. Everyone must have their own rules for making friends. What is the ideal state of mak...

People's physical health has standards, and so does their mental state. In life practice, the basic characteristics of mental health can help us correctly understand ourselves, consciously control ourselves, correctly treat external influences, and maintain psychological balance and coordination.

No one is made of iron. People will become tired and stressed after long-term stress or overwork. Being under high-intensity stress and labor for a long time will cause varying degrees of physical and psychological damage. Physically, symptoms such as fatigue, insomnia, indigestion, headaches, and muscle tension may occur; psychologically, symptoms such as anxiety, depression, irritability, and m...

The World Health Organization points out: The number one killer threatening human health in the 21st century is lifestyle diseases, especially its prelude sub-health. Sub-health is getting more and more attention from people. How to judge whether you are in a sub-health state? This small test will tell you the answer.