Eysenck's Emotional Stability Scale (EES) is a psychological measurement tool developed by British psychologist Hans Eysenck and is designed to assess an individual's emotional stability level. Eysenck is a professor of psychology at the University of London in the United Kingdom. He is one of the most famous psychologists in contemporary times and has compiled a variety of psychological tests. T...

The Positive and Negative Affect Schedule (PNAS) is a psychometric tool used to assess the degree of positive and negative emotions an individual has experienced in the past month. Positive emotions refer to those pleasant, energetic and satisfying emotions, such as excitement, pride, inspiration, etc. Negative emotions refer to those unpleasant, painful and frustrating emotions, such as fear, gui...

The so-called emotional health usually refers to a positive, optimistic and happy emotional tone, a timely and moderately stable emotional response, a good ability to understand, control and regulate emotions, and a sound sense of reason, morality, beauty and other high-level social emotions. Emotions have many effects on our physical and mental health. Therefore, it is good for your health to e...

Which of the four psychological temperament types do you belong to? Temperament refers to an individual's relatively stable psychological characteristics and behavioral tendencies, which reflects an individual's typical response to emotions, emotions and behaviors. It includes aspects such as speed, intensity, stability and directivity of psychological activities. Specifically, temperament inclu...

Emotional tension refers to the degree of emotional tension a person feels at a certain moment or period of time. Emotional stress is often related to physical and psychological stress and can lead to many discomforts and negative effects, such as anxiety, depression, fatigue, sleep problems, physical illness, etc. Everyone's emotional intensity is different and depends on their life experiences,...

Emotional refers to a person's mental state, which is prone to mood swings due to some large or small factors. He or she often switches between joy, anger, sorrow, and joy inadvertently. One second he may be happy, and the next second he may be depressed and restless. It can also be understood as the behavioral state produced by people under irrational emotions. To put it simply, it is moodiness. ...

The Depression Self-Rating Scale for Children (DSRSC) is a questionnaire about children's understanding of depression and their own depression status. It contains 18 items in total. The number of items is small, and the content is simple and easy to evaluate. Easy for children to understand. It is suitable for children aged 8 to 13 to self-assess their depressive symptoms. Childhood depressive di...

'Smiling depression' is a type of depression and a new type of depressive tendency that mostly occurs in urban white-collar workers or in the service industry. Due to 'the need for work', 'the need for face', 'the need for etiquette', 'the need for dignity and responsibility', they smile most of the time during the day. This 'smile' does not come from deep within. It is a real feeling, but a burde...

In daily life, to what extent are people controlled by reason, and to what extent are they dominated by emotions? In this regard, there are great differences between people, in which temperament (mainly genetics), personality, emotions (psychologists call it 'arousal level'), experience, literacy, etc. all play a role. Only by recognizing the power of our emotions and exerting rational control c...

Sadness is a negative emotion, but it is not negative energy. Sadness is a common emotional experience often associated with feelings of loss, sadness, pain, and pessimism. Although sadness itself may be considered a negative emotion, it is not necessarily negative energy. In some cases, sadness can promote personal growth and development. It can make people pay more attention to their inner exp...