Have you ever encountered such a situation: you are talking to someone, but the other person doesn't seem to understand what you mean, or disagrees with your point of view, or even quarrels with you. You feel aggrieved, angry, and helpless. Do you think, why is communication so difficult?
In fact, communication is not a difficult thing. As long as you master some methods and techniques, you can m...
In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...
Do you often doubt your abilities? Do you feel like you can't achieve your goals? Are you feeling insecure about your future? If your answer is yes, then you may lack self-efficacy. So, what is self-efficacy? Why is it so important? How to improve self-efficacy? This article will answer these questions for you, help you improve your self-confidence, and realize your dreams.
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What is self-effica...
Have you ever had the experience that sometimes you exhibit behaviors and attitudes that are completely different from your usual personality, leaving you surprised and confused? Have you ever had the feeling that sometimes you are troubled by thoughts and emotions that are completely opposite to your usual values, making you feel conflicted and depressed? If your answer is yes, then you may have ...
Depression is a common psychological problem that affects more than 17 million adults and 3.2 million adolescents in the United States, all of whom suffer from severe depression. For these people, finding effective treatments is not easy. Fortunately, scientists are exploring some new avenues aimed at getting people with depression back on their feet faster and with fewer side effects.
Right now,...
Have you ever experienced times when you behaved and thought completely differently than usual, to the point where you even surprised and confused yourself? Have you ever felt like, sometimes, you have a completely different version of yourself inside that contradicts and conflicts with your surface self? If your answer is yes, then you may have been in touch with your shadow functioning personali...
Have you ever had such an experience? Sometimes you will show some behaviors or thoughts that are not consistent with your usual personality. For example, you are usually very outgoing and lively, but sometimes you become introverted and silent, or you usually Very emotional and intuitive, but sometimes you become rational and detailed? These may be your shadow function personality at work.
What ...
Have you ever had such an experience? Sometimes you will show some behaviors or thoughts that are not consistent with your usual personality characteristics. For example, you are usually an introverted, rational, and innovative INTJ, but sometimes you will become extroverted. , emotional, traditional, even a little nonsensical? These characteristics that are opposite to your main personality are y...
Have you ever had such an experience? Sometimes you will show some behaviors or thoughts that are not consistent with your usual personality. For example, you are usually very introverted and sensitive, but sometimes you become very extroverted and confident, or you You are usually idealistic and creative, but sometimes you become very realist and critical? These may be your shadow function person...
Have you ever experienced that you are usually a quiet, responsible, and considerate ISFJ, but under certain circumstances, you become an indulgent, impulsive, and self-centered ESFP? This is your shadow function personality at work.
What is shadow functional personality? What is Jungian Eight Dimensions + MBTI? Why is ISFJ’s shadow function personality ESFP? This article will answer you one by o...