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Establish psychological resilience: living with your own fragility

Psychological toughness is the key ability to build inner strength. This article will take you to explore the essence and methods of improving psychological toughness and understand how to grow in adversity in life. Professionally analyze the misunderstandings of psychological toughness, provide practical psychological construction strategies, and attach a professional psychological toughness scal...

INFP+Aries’ life challenges and personal growth

INFP + Aries: A Wonderful Journey for the Impulsive Dreamer🚀 Hey, hello, adventure lamb! As an INFP type Aries, do you often crash into the glass door of 'reality' on the way to pursue your dreams? Don’t worry, this article is like your zodiac guide, which will take you to understand your personality, learn how to grow up in the challenges of life, and let you finish reading it with a smile! INFP'...

'MBTI Test' How INFP personality wins respect: 10 dimensions to show intrinsic value and growth paths

As a typical 'mediator' (INFP) in the MBTI system, you are born with idealistic feelings, deep empathy and creative potential. These qualities make you feel like a 'spiritual glimmer' in the reality of focusing on efficiency and rules. You are good at understanding others from the essence of human nature, and always stick to the vision of 'making the world better' in your heart - this inner streng...

Don’t rush to suspect that you have depression. Do you know these “pseudo-depressants”?

Don’t rush to suspect that you have depression. Do you know these “pseudo-depressants”?
Do you doubt you have depression? Maybe not. Depression is not a simple 'bad mood', but a real and far-reaching mental health disease. It may quietly penetrate into every corner of life, disturbing emotions, destroying will, and even interfering with body functions. But not every time a depression means depression—many physical and psychological conditions can show similar symptoms. Therefore, acc...

16 sincere life tips for young people

Young people, how are you? I am an old fried dough stick who is over thirty years old. Today I would like to share with you some of the experiences and lessons I have learned in my life, hoping that they can be helpful and inspiring to you. I know you may think I am an old antique and don’t understand your world and ideas, but please believe me, I was once a young man like you, I have dreams and p...

GATB professional ability tendency requirements comparison table

GATB professional ability tendency requirements comparison table
In the modern workplace, it is very important to understand the degree of matching your professional ability tendencies and career needs. Through the GATB (General Career Ability Probability Test), you can fully understand your strengths and weaknesses in multiple ability dimensions, thereby helping yourself make career choices and career planning. GATB professional ability tendency evaluates nine...

7 Practical Tips for Coping with Social Anxiety | Overcoming Social Phobia Starts Here

7 Practical Tips for Coping with Social Anxiety | Overcoming Social Phobia Starts Here
Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events. If you are worried about whether you have so...

Symptoms, hazards and ways to improve narcissistic personality disorder!

Narcissism test: Are you a narcissist? Come and check it! In today's era of social media, more and more people are immersed in the pleasure of self-appreciation and attention from others. Are you overly concerned about your image? Do you always want others to surround you? If you are curious about these questions, read this article and take part in the narcissism test to see how much your narcissi...

From anxiety to calmness: How to cultivate inner harmony in daily life

Always restless and unable to calm down? How to find inner peace? How do we find inner peace in our busy urban life? By accepting the past self and letting go of criticism and control of external things, we can move towards inner harmony and tranquility. This article shares simple and practical psychological methods to help you gain inner peace. Standing in the crowded subway car, you keep rumblin...

When asked in the interview, 'How many days after admission, you can go to work.' How should you answer the best answer?

How to answer 'How long after admission can I go to work' during the interview? Professional HR shares the best response time, and comes with a workplace personality assessment tool to help you easily deal with interview questions. During the job search process, the interviewer often asks the candidate the key question of 'you can go to work a few days after admission'. This not only affects the c...
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