Young people, how are you? I am an old man who is over thirty years old. Today I want to share with you some experiences and lessons I have learned in life, hoping to be helpful and inspiring to you. I know you may think that I am an old antique and do not understand your world and ideas, but please believe me, I was once a young man just like you. I once had dreams and enthusiasm, and I also mad...

In this fast-paced era, we often face various pressures and challenges, and sometimes feel anxious, depressed, and powerless. We need to find some ways to relax ourselves, adjust our mentality, and improve our happiness. There are 70 different self-healing methods here, covering aspects of life, sports, food, travel, entertainment, etc. Each method is the user's personal experience or suggestion....