Obsessive-Compulsive Disorder (OCD) is a common mental disorder characterized by persistent and uncontrollable obsessions and compulsive behaviors. Obsessions are recurring, disturbing thoughts, impulses, or images, while compulsions are repetitive behaviors or rituals performed to relieve these disturbances.
Obsessions are often related to fears, anxieties, or doubts, and compulsions are behaviors performed to relieve these disturbing emotions. For example, a person may repeatedly check that the door lock is closed because they are worried that the home will be broken into, or they may repeatedly wash their hands because they feel they are contaminated by germs. Although these behaviors temporarily relieve uneasiness, they are often only temporary, and people with OCD often feel troubled by their obsessive thoughts and behaviors.
The exact cause of OCD is unknown, but research suggests genetic, biochemical and environmental factors may be involved in its development. Treatment of OCD often involves a combination of psychotherapy and medication. Cognitive-Behavioral Therapy (CBT) is the most commonly used psychotherapy method, which relieves symptoms by helping patients identify and change unhealthy thinking patterns and behavioral habits. Drug therapy often includes selective serotonin reuptake inhibitors
The Yale-Brown Obsessive Compulsive Scale (Y-BOCS) is a commonly used tool to assess the severity of obsessive-compulsive symptoms. The scale was developed by researchers at Yale University to help clinicians and researchers assess and diagnose obsessive-compulsive disorder.
Y-BOCS mainly consists of two parts: Obsessions Scale and Y-BOCS Compulsions Scale. Each scale contains multiple items that are scored to assess the severity of obsessions and compulsions. Typically, the score ranges from 0 to 4, with 0 indicating no symptoms and 4 indicating the most severe symptoms.
During an assessment using the Y-BOCS, clinicians or researchers conduct face-to-face interviews with patients and ask them about their obsessions and compulsions. Based on the patient’s responses, the evaluator sums the severity scores for each item to create a total score that is used to determine the severity of obsessive-compulsive symptoms.
The Y-BOCS is a widely used and recognized scale that helps doctors and researchers assess the severity of obsessive-compulsive symptoms, monitor changes in symptoms, and evaluate treatment effectiveness. However, as with any clinical assessment tool, professional interpretation and analysis is critical, so if you need an assessment for yourself or someone else, please consult a medical professional or mental health professional.
If you’d like to find out if you have obsessive-compulsive symptoms, you can take this free online test. These tests may not confirm whether you have OCD, but they can serve as a reference to help you better understand your condition. Please note that if you think you may have OCD or another mental disorder, seek professional medical help as soon as possible.