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How to stop caring too much about other people's eyes and get rid of emotional consumption

Get rid of emotional internal friction, end the excessive care of others' vision, and use professional psychological methods to regain inner peace. This article will take you back your true self in life. Have you ever experienced such a moment: the whole day seems to be spending leisurely, but feels extremely tired at night? Even though I didn't do anything physically exhausted, my heart seemed to...

How to maintain yourself in family affection? 7 Practical Ways to Improve Family Relationships

How to maintain yourself in family affection? 7 Practical Ways to Improve Family Relationships
Everyone expects to have a warm and harmonious family, but family relationships in real life are often challenging. How can we maintain intimate relationships in our family and maintain personal boundaries? This problem has troubled many people. This article will explore from a psychological perspective how to find a balance point in family relationships and help you establish a healthier family i...

Detailed explanation of ABO’s world view: What is ABO setting? Understand the 'Alpha/Beta/Omega' in online literature in one article

Detailed explanation of ABO’s world view: What is ABO setting? Understand the 'Alpha/Beta/Omega' in online literature in one article
This article will give a systematic and in-depth talk about the classic and controversial ABO worldview setting in the online culture and fan literature circle. It will be completely disassembled from the perspectives of ABO origin, three-sex structure, ABO setting elements, social structure, cultural significance and controversy, which will not only allow you to see the structural logic of ABO, b...

Understanding and coping with shame: a complex and important emotion

Deeply explore the nature, influence and coping methods of shame, help you understand this complex emotion and establish a healthy mental state. Let’s learn together how to live in harmony with shame and turn it into growth drivers. Each of us has experienced those embarrassing moments: when parents share their childhood embarrassing things outside, they want to stop them immediately, and when the...

How to stay independent and strong in a complex world? ——11 practical suggestions

How to stay independent and strong in a complex world? ——11 practical suggestions
In this complex and fast-paced world, we often face various challenges and temptations. How to avoid being deceived, how to maintain a clear mind, and how to live out your own independence and strength are issues that every modern person needs to think about seriously. The following 11 suggestions may provide you with directions worth referring to. 1. Building an inner order: Starting from values ...

How to tell if you really like to do something? 4 thought experiments + 2 principles for solving problems

How to tell if you really like to do something? 4 thought experiments + 2 principles for solving problems
When we ask repeatedly, “What the hell do I like to do?” In fact, there is often a word hidden behind it: 'I don't seem to like what I do now.' This article is not about telling you 'what do you really like to do', because no one can give you this answer. What we can do is provide a thinking framework so that you no longer idling when you are confused, but actually start to solve the problem. Are ...

Detailed explanation of Satya communication model: Five communication postures and consistent communication

The Satya communication model provides a powerful tool for understanding interpersonal relationships, helping people recognize their communication styles and others, and improve relationships through consistent communication. This article will introduce in detail five communication attitudes, including the characteristics and implementation methods of consistent communication, and how to apply the...

Label effect: How to use psychology to improve self-cognition and behavior

In psychology, the label effect refers to an individual's tendency to adjust their behavior in the way defined by this label after being assigned a specific label. Using this effect rationally can not only stimulate personal potential, but also improve learning and work efficiency. This article will explore the psychological principles, actual cases, coping strategies of labeling effect and how to...

Interpreting the 'Three-Leaf Crocodile' model: The secret to improving career

Career planning is an important issue that everyone must face, and how to effectively plan and find a direction that suits you are often challenging. In order to help everyone better understand their career status, what I want to share today is an effective tool - the 'Three-Leaf Crust' model. This model uses interest, ability and value as the three major elements of perfect work, helping us analy...

INFJ Cancer's view of wealth, money, and consumption

INFJ Cancer's view of wealth, money, and consumption
INFJ-type Cancer individuals usually show a unique and profound view of wealth, money and consumption. INFJs are known as 'the advocate personality' and they are known for their thoughtful and compassionate qualities. Their MBTI personality type makes them tend to focus on the needs of others and are guided by their values, while the emotional depth of Cancer further shapes their attitudes related...
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