'你是「高敏感族」吗?─高敏感自我检测量表' related blog posts

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Don't lose yourself for love, how to keep yourself in relationships

Learn how to stay self-centered in intimate relationships and distinguish which changes are positive and which may lead to self-loss. Through psychological testing, you can deeply analyze the impact of your relationship with your partner on your self-image, helping you maintain a healthy self-awareness and relationship. How do we change in relationships? Everyone is unique, but our personality and...

Label effect: How to use psychology to improve self-cognition and behavior

In psychology, the label effect refers to an individual's tendency to adjust their behavior in the way defined by this label after being assigned a specific label. Using this effect rationally can not only stimulate personal potential, but also improve learning and work efficiency. This article will explore the psychological principles, actual cases, coping strategies of labeling effect and how to...

Self-expression, boundaries and love: Advocates in MBTI (INFJ) and psychological dilemma of expression discomfort

In the MBTI Type Sixteen personality, advocates (INFJs) are often considered sensitive and romantic types, eager to establish deep relationships with people who can truly understand themselves. True love and a healthy partner relationship are inseparable from the courage and honesty of being able to let go of defense and show your true self. But to be that true self, advocates must learn an extrem...

'MBTI Test' How does INFJ control emotional regulation? Activate the true self with higher level emotional intelligence

As an INFJ personality type (advocate type), you are born with keen emotional perception and high empathy. This talent, driven by intuition (N) and emotion (F), allows you to show admirable understanding and tenderness when dealing with relationships. But for this reason, many INFJs are facing challenges in a key area - Emotional Regulation . You may always be able to accurately detect other peopl...

MBTI Love Psychology: Revealing the 7 major emotional traps, why do you always set limits in love?

Love at first sight in idol dramas is always aspiring to, but in reality, finding someone who can be thoughtful is harder than taking the civil service exam. Especially in the era of social software flooding, I have swiped left and right to accumulate a bunch of friends, but I found that there is not even a person who can talk about late-night topics. What’s even more heartbreaking is that many ti...

How to maintain yourself in family affection? 7 Practical Ways to Improve Family Relationships

How to maintain yourself in family affection? 7 Practical Ways to Improve Family Relationships
Everyone expects to have a warm and harmonious family, but family relationships in real life are often challenging. How can we maintain intimate relationships in our family and maintain personal boundaries? This problem has troubled many people. This article will explore from a psychological perspective how to find a balance point in family relationships and help you establish a healthier family i...

Impostor syndrome: Say goodbye to self-doubt and deeply analyze the manifestations, causes and response methods of Impostor syndrome

Impostor syndrome: Say goodbye to self-doubt and deeply analyze the manifestations, causes and response methods of Impostor syndrome
In-depth analysis of the manifestations, impacts and coping strategies of imposter syndrome can help you overcome self-doubt in the workplace, rebuild your self-confidence, and achieve professional growth. Do you feel deeply self-doubt after you achieve your achievements? Do you often feel that you are just 'pretending' and worry that you will be seen through by others one day? If these feelings m...

MBTI Self-expression, Boundaries and Love: Understanding the Consul (ESFJ) Personality

In the world of MBTI personality type, self-expression is very different for different people. The ESFJ is usually considered to be a type that is easier to express itself due to its extraverted and emotional traits. They are often like 'living open books', and they clearly show their true selves regardless of their words and deeds. This openness is particularly evident in romantic relationships, ...

Know Yourself: The journey from Socrates' quote to self-discovery

Have you ever asked yourself: Who am I? What do I want? What are my pros and cons? How do I get along with others? How do I make the right choice? These questions seem simple, but are often difficult to answer. To understand yourself, you need to take a journey of self-discovery, explore your inner world, and understand your personality, values, interests, goals and potential. In this way, we can ...

'MBTI Test' How does ISFP break the pleasing personality pattern? Find ways to respect yourself

Have you ever had this experience: standing in front of the coffee counter, I wanted to order a familiar latte, but the clerk enthusiastically recommended her favorite seasonal limited drink. You hesitated for a moment, but still ordered that complicated and unfamiliar cup of coffee. Sitting by the window and looking at the unsatisfactory drink, you thought to yourself: Why can’t you just say “No,...
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