Have you ever encountered such a situation: you are talking to someone, but the other person doesn't seem to understand what you mean, or disagrees with your point of view, or even quarrels with you. You feel aggrieved, angry, and helpless. Do you think, why is communication so difficult?
In fact, communication is not a difficult thing. As long as you master some methods and techniques, you can m...
Do you often doubt your abilities? Do you feel like you can't achieve your goals? Are you feeling insecure about your future? If your answer is yes, then you may lack self-efficacy. So, what is self-efficacy? Why is it so important? How to improve self-efficacy? This article will answer these questions for you, help you improve your self-confidence, and realize your dreams.
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What is self-effica...
What is career planning? Why do you need career planning? How to make a good career plan? These are questions that many people may often think about in their careers. Career planning refers to the process of formulating one's own career goals and development plans based on one's own interests, abilities, values and the needs of the career market. Career planning can help us better understand ourse...
Health is not just physical health, mental health is equally important. Mental health is an important aspect that modern people cannot ignore. This article will explore the definition, standards and how to be a mentally healthy person.
What is mental health?
Mental health refers to the ability of an individual to adapt to the changing environment and have perfect personality characteristics; cog...
In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...
Understand the four major fears of people-pleasing personality and their typical manifestations, test whether you are suffering from 'nice-person disease', and get practical self-help guides. Learn how to set healthy boundaries, reject others, improve self-care, gradually get rid of the pleaser personality, and live a more authentic and happy life.
Do you often feel that your life is very tiring...
During the interview, there is a question that remains unchanged for thousands of years: 'Why did you leave your last job?' This is also the question that almost all interviewers are most afraid of facing. How to answer it beautifully and achieve a gorgeous turn? A profound task indeed. Instead of worrying about how to answer 'yourself', why not think about, if you are an employer, why do you need...
Do you want to know which of the 16 MBTI personality types are the most difficult to pursue? Do you want to know your personality type and pursuit style? Then take a look at this article! Here we will give different types of difficulty index according to the characteristics of MBTI 16-type personality, from C level to SSS level, a total of five levels. You can use this information to find out your...
Have you ever heard of “High-Functioning Anxiety”? This is not a formal name for a disease, but describes your behavioral state. For example: when you are nervous or anxious, you can't help but make small movements such as biting your nails and scratching your head, you are obviously tired at night but can't sleep, you want to take care of everything. Everything is listed on the calendar.
Althoug...
Have you ever been attracted by the popular Korean variety show 'The Community'? Today we bring you a free psychological test that echoes the same 8Values Ideology Verification Regional Political Standing Values Test. This test is not only free, but also comprehensive and in-depth. It can be called the leader in the official value test. Let’s explore this fascinating area of thought testing togeth...
