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Comprehensive understanding of anxiety disorders: definition, symptoms, causes, treatment and prevention

Comprehensive understanding of anxiety disorders: definition, symptoms, causes, treatment and prevention
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder. Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that seriously...

Social Psychology: 4 Psychological Effects Influencing Interpersonal Relationships

Social Psychology: 4 Psychological Effects Influencing Interpersonal Relationships
Interpersonal relationships are an important part of life that cannot be ignored. Whether at work or in life, we need to build and maintain good interactions with others. However, many times our relationship with others may be subtly influenced by some psychological effects. This article will introduce four common psychological effects and provide practical advice to help you better understand and...

How many real friends do you have? Friendship Psychology reveals the seven levels of friendship

How many real friends do you have? Friendship Psychology reveals the seven levels of friendship
Friendship has levels, and social interaction requires management. Discuss the seven levels of friendship through a psychological perspective, and understand how to build and maintain true friendships and make social relationships more stable and meaningful. Have you ever had this experience: seeing a familiar avatar on social software but not remembering who he is? Or did you see someone posting ...

How to accept other people’s praise gracefully? Learn to accept praise and improve self-confidence!

How to accept other people’s praise gracefully? Learn to accept praise and improve self-confidence!
Many people feel overwhelmed or even unconfident when facing praise. Learning to accept praise gracefully can not only enhance interpersonal relationships, but also enhance self-confidence. This article analyzes the psychological disorders of accepting praise in detail and provides practical methods to help you respond to praise confidently. Have you ever had this experience: when others praise yo...

'Why did you leave your previous job?' Teach you four major methods to reply to the gods, and you can answer the standard answers no matter what the reason is!

'Why did you leave your previous job?' Teach you four major methods to reply to the gods, and you can answer the standard answers no matter what the reason is!
A thorough analysis of the perfect answering skills of 'why leave your previous job' in the interview, starting from four resignation situations, teach you how to answer this difficult question gracefully and professionally, and help you make the best impression on your job hunting journey. In every interview, the question 'Why did you leave your previous job?' is almost a must-ask and is also the...

Love and Attachment: Do you really know how to love?

Love and Attachment: Do you really know how to love?
Deeply explore the essential difference between love and attachment, help you understand the relationship between true love and dependence, learn how to truly love someone in an intimate relationship, and establish healthy emotional connections. In close relationships, we often fall into the confusion of this: Do I need a partner who loves me, or do I really love this person? If my psychological a...

Strong Career Interest Scale: An Important Tool for Career Planning

Strong Career Interest Scale: An Important Tool for Career Planning
In the fields of career planning and talent assessment, the Strong Interest Inventory (SII) is a classic and widely used assessment tool. Since its debut in 1927 by American psychologist Edward K. Strong, Jr., the scale has been continuously improved, providing a scientific basis for career choice and development. This article will systematically introduce the development history, structural conte...

Physical symptoms of depression: Is the body 'screaming' and asking for help?

Physical symptoms of depression: Is the body 'screaming' and asking for help?
Depression is not just “depressed”. For many people, it appears in the form of 'physical discomfort' such as headaches, fatigue, indigestion. These atypical manifestations are often misdiagnosed, ignored, and even regarded as 'pretending to be sick.' But the truth is: your body may be sending a distress signal for your psychology. Common somatosizing symptoms of depression The following 'physical ...

Free psychological counseling: China Psychological Assistance Hotline Guide

Free psychological counseling: China Psychological Assistance Hotline Guide
Mental health is just as important as physical health. When you feel depressed, anxious, stressed, or face troubles in relationships, academics, careers, etc., seeking professional psychological help is a brave and wise choice. As a platform focusing on providing free online psychological assessments, PsycTest Quiz (psychtest.cn) is well aware of the importance of professional support. This articl...

What is unipolar depression? How to get rid of it?

What is unipolar depression? How to get rid of it?
单相抑郁症是什么? 抑郁症是一种影响心理健康的常见疾病,它会让人感到悲伤、无力或麻木。在美国,有近六分之一的成年人曾经或正在经历不同程度的抑郁症。 如果你经常情绪低落,对生活失去兴趣,你可能会怀疑自己是否有抑郁症。但是,当你想了解更多关于抑郁症的信息时,你可能会发现有很多专业术语,比如单相、双相、临床和心境恶劣。这些术语让你感到困惑和无助。本文将为你详细解释单相抑郁症的定义、症状、原因和治疗方法,希望能让你对这种疾病有更清晰的认识。 单相抑郁症,也叫单极性障碍或重度抑郁症,是指人们长期处于一种强烈的悲伤、忧郁或绝望的心境。这种心境是一种精神障碍,会严重影响人们的社会功能和日常活动。这个名字的意思是,这种心境只有一个“极”或一个方向,就是向下。与之不同的是双相抑郁症,它有两个“极”或两个方向,就是向上和向下。如果你有双相抑郁症,你不仅会有抑郁的状态,还会有躁狂或轻躁狂的状态。 如果你...
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