How to increase inner strength?

In today’s society, we often encounter various pressures and challenges. How can we make ourselves stronger and more resistant? In this blog post, I will give some suggestions from the following five aspects, hoping to inspire you.

  • Create risk awareness. We should consciously understand the real suffering life and have a more comprehensive understanding of the world, thereby creating a sense of crisis and making our actions and decisions more rational. We should always be alert to possible adverse situations, be prepared to respond and prevent them, and avoid being blindly optimistic and careless.
  • Learn to control the sense of distance. We should be observers, not deeply involved, exposure-addicted people. We should maintain a certain distance and not over-invest or over-expose our emotions and information. We should have our own private space and boundaries and not let ourselves become other people’s playthings or tools.
  • Habitual review. We should habitually review what we have done. We should not be satisfied with the current completion, but sort out the logic behind it, think about the interests, butt and thinking logic of key people, and optimize our decision-making model. We should learn lessons and inspirations from our own and other people’s experiences, and constantly improve our judgment and execution capabilities.
  • Develop clear self-awareness. We should cultivate a clear self-awareness, understand that we are not the protagonist of a legendary story, nor a tragic victim, peacefully accept the real self and the real society, and optimize on this basis. We should face up to our strengths and weaknesses, not be self-aggrandizing or self-deprecating, but work hard to improve our shortcomings and give full play to our strengths.
  • Establish stop loss awareness. We should establish a stop-loss awareness. Once the cost of something exceeds what we can accept, we should stop paying to preserve our own strength and prevent unbearable losses. We should have our own bottom line and principles, and should not act irrationally or immorally for the sake of temporary interests or emotions.

The above are some views on how to improve inner strength. I hope it can inspire and help you. Thank you for reading!

Link to this article: https://m.psyctest.cn/article/k7xqpP5Z/

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