The Positive and Negative Affect Schedule is the full English name of the Positive and Negative Affect Schedule, a psychometric tool used to assess the extent of positive and negative emotions an individual experiences over the past month. Positive emotions refer to those that are pleasant, energetic and satisfying, such as excitement, pride, inspiration, etc. Negative emotions refer to unpleasant, painful and frustrating emotions such as fear, guilt, hostility, etc. The scale consists of 20 adjectives, with 5 options after each adjective, representing the intensity of emotional experience from utterly none to very high. The scale can be divided into two dimensions, namely the positive emotion score and the negative emotion score. The higher the positive emotions score, the more positive emotions an individual has experienced in the past month, and vice versa. The higher the negative emotions score, the more negative emotions an individual has experienced in the past month, and vice versa. This scale can be used to understand the individual’s emotional state and the relationship between emotions and factors such as mental health, life satisfaction, and coping methods. The online assessment of the Positive and Negative Emotion Scale (PNAS) is designed to help you understand your emotional experiences over the past month and how emotions affect your life and psychology. Please read the following instructions carefully and choose the option that best suits you according to your actual situation. Please try to answer truthfully and accurately, and not be influenced by others. There are 20 questions in the assessment, and there are 5 options after each question, which represent the intensity of emotional experience from nowhere to very little. Please select the option that best matches the intensity of your emotional experience after each question based on how you felt in the past month. For example: Interested: Nothing is less moderate is more moderate is more very much If you have been very interested in the past month, choose ‘very much’. If you have not been interested in the past month, choose ‘very no’, and so on. Generally speaking, there is a certain negative correlation between positive emotions test scores and negative emotions test scores, that is, the higher the positive emotions score, the lower the negative emotions score, and vice versa. But this is not absolute, some people may experience higher positive and higher negative emotions at the same time, or experience lower positive and lower negative emotions at the same time. This depends on the individual’s emotional regulation ability and the influence of situational factors. This assessment takes about 5 minutes. Please conduct an evaluation in a quiet and comfortable environment to avoid external interference. Please click the Start button below to start your evaluation journey after you are ready. I wish you a happy evaluation!
Positive and Negative Emotion Scale PNAS Online Assessment
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