Barratt Impulsive Scale (BIS-11) Online Test | Free

Welcome to participate in this impulsive personality trait test. This test uses the Barratt Impulsiveness Scale (BIS-11), also known as the Barratt Impulsiveness Personality Questionnaire. The Chinese version of the questionnaire was translated and revised by the Beijing Center for Psychological Crisis Research and Intervention to evaluate individual impulsive personality traits. Impulsive personality refers to personal characteristics that tend to lack control and planning in behavior and decision-making processes. This type of person often exhibits impulsive, reckless, and impatient behavior. The following are some manifestations of impulsive personality: 1. Impulsive behavior: Impulsive personality tends to act quickly without careful consideration. They may make decisions when they are emotionally excited and ignore possible consequences. 2. Reckless decision-making: Impulsive personality often tends to make hasty and reckless decisions, ignoring long-term benefits or potential risks. They may make decisions without adequate consideration, resulting in regret or adverse consequences. 3. Lack of planning: Individuals with impulsive personality often lack detailed planning and organization. They may prefer improvisation rather than acting on a pre-developed plan. This can lead to inefficient and ineffective time management. 4. Pursuing stimulation: Impulsive personality tends to seek stimulation and novelty. They may be more interested in adventure and thrilling activities and may take risks when looking for new thrills. 5. Inattention: People with impulsive personality may find it difficult to concentrate and easily distract themselves. They may lose interest in tasks quickly and it will be difficult to stick to one task. 6. Emotional fluctuations: Individuals with impulsive personality often experience emotional fluctuations, and their emotional changes are more severe. They may make impulsive decisions when they are feeling high and become irritable or frustrated when they are feeling low. 7. Lack of patience: People with impulsive personality often lack the ability to be patient and delay gratification. They may not be able to stand waiting and tend to pursue instant gratification and quick results. It should be noted that impulsivity can also have positive effects at a moderate level, such as impulse, innovation and decisiveness. However, when impulsiveness is too much or uncontrollable, it can lead to a range of problems such as excessive debt, unstable relationships, health issues, etc. The impulse scale has undergone 11 revisions since Barret formulated in 1959. Currently widely used is the version of BIS-11 revised by Jim H. Pat in 1995. This self-evaluation scale helps us understand individual behaviors and thinking differences in different situations by evaluating individuals’ impulsive behaviors and thinking patterns. We first translated the English version of BIS-11 and conducted 5 revisions to ensure that the translation results meet the original intention of each subscale. On this basis, we have modified some entries to adapt to the understanding of impulsivity in Chinese local culture. Subsequently, we conducted two pre-experiments and further modified some of the entries of the questionnaire based on the pre-experiment results. Everyone will show different behaviors and ways of thinking under different circumstances. This scale is designed to test some of your behavior and thinking in a specific situation. Please answer each question carefully according to your actual situation. Note that there are no so-called correct or wrong answers, you just have to choose the option that best matches yourself. This test will help you understand your impulsive personality traits and provide some insights to better manage and understand your behavior and mindset. Please read the test results and explanations carefully after completing the test, which will provide you with information about personal impulsive characteristics. Make sure to test in a quiet, distraction-free environment. When answering questions, please answer based on your true feelings and experience, and do not deliberately conceal or exaggerate them. Please answer questions as quickly as possible, and the first intuitive answers tend to reflect your impulsive characteristics more accurately. Thank you for participating in this test! We believe that through this scale, you will have a deeper understanding of your behavior and thinking styles, providing valuable references for personal development and emotional management. Now, please start answering the following questions and choose the most suitable option based on your actual situation. I wish you a successful test!