Deeply explore the nature, influence and coping methods of shame, help you understand this complex emotion and establish a healthy mental state. Let’s learn together how to live in harmony with shame and turn it into growth drivers. Each of us has experienced those embarrassing moments: when parents share their childhood embarrassing things outside, they want to stop them immediately, and when the...
In this complex and fast-paced world, we often face various challenges and temptations. How to avoid being deceived, how to maintain a clear mind, and how to live out your own independence and strength are issues that every modern person needs to think about seriously. The following 11 suggestions may provide you with directions worth referring to. 1. Building an inner order: Starting from values ...
When we ask repeatedly, “What the hell do I like to do?” In fact, there is often a word hidden behind it: 'I don't seem to like what I do now.' This article is not about telling you 'what do you really like to do', because no one can give you this answer. What we can do is provide a thinking framework so that you no longer idling when you are confused, but actually start to solve the problem. Are ...
The Satya communication model provides a powerful tool for understanding interpersonal relationships, helping people recognize their communication styles and others, and improve relationships through consistent communication. This article will introduce in detail five communication attitudes, including the characteristics and implementation methods of consistent communication, and how to apply the...
Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events. If you are worried about whether you have so...
In psychology, the label effect refers to an individual's tendency to adjust their behavior in the way defined by this label after being assigned a specific label. Using this effect rationally can not only stimulate personal potential, but also improve learning and work efficiency. This article will explore the psychological principles, actual cases, coping strategies of labeling effect and how to...
Narcissistic personality disorder is a psychological term used to describe individuals with extreme self-centered and self-worship traits. This disorder is often associated with an individual’s exaggerated awareness of his own abilities and importance, as well as his neglect of others’ needs and feelings. Origin and definition The concept of narcissism comes from a story in Greek mythology, which ...
Career planning is an important issue that everyone must face, and how to effectively plan and find a direction that suits you are often challenging. In order to help everyone better understand their career status, what I want to share today is an effective tool - the 'Three-Leaf Crust' model. This model uses interest, ability and value as the three major elements of perfect work, helping us analy...
INFJ-type Cancer individuals usually show a unique and profound view of wealth, money and consumption. INFJs are known as 'the advocate personality' and they are known for their thoughtful and compassionate qualities. Their MBTI personality type makes them tend to focus on the needs of others and are guided by their values, while the emotional depth of Cancer further shapes their attitudes related...
Coping or countering people with narcissistic personality disorder (NPD) can be a difficult task because their behavior tends to be very stubborn and manipulative. Here are some effective countermeasures and countermeasures that can both protect yourself and help ease conflicts with them: 1. Understand their behavior patterns Core features: A strong desire for attention and praise. Lack of empathy...
