Do you often feel that life trivialities are overwhelming? Bills, rents, children, jobs, groceries, memos… I was busy all day, but my mind was still empty. You are not alone. This feeling of being crushed by life is actually caused by 'psychological load'. So, why do some people calmly deal with every little thing in life, while others feel like every day is like a war? The answer may be hidden in...
A complete guide to the manifestations of high-function anxiety, self-diagnosis methods and relief techniques, helping you recognize and improve anxiety and regain peace of mind. Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather a description of a particular behavioral state. When you find that you bit your nails and scratch your hair when yo...
Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...
In the fields of career planning and talent assessment, the Strong Interest Inventory (SII) is a classic and widely used assessment tool. Since its debut in 1927 by American psychologist Edward K. Strong, Jr., the scale has been continuously improved, providing a scientific basis for career choice and development. This article will systematically introduce the development history, structural conte...
In our daily lives, the concept of time and self-control almost determine how we set goals, plan our future, and resist temptations. Whether it is to decide to exercise today or 'to talk about it tomorrow', or when facing the choice of instant pleasure and long-term benefits, psychological research reveals the cognitive mechanism behind it. These mechanisms are not simply 'strong willpower' issues...
Are you a quiet person who likes to be alone and hates small groups in the workplace? Are you feeling exhausted after socializing, but re-energized while you’re alone? If you are a Type I personality (Introversion) in the MBTI personality test, this article will help you find the top 10 ideal career directions that suit you and teach you how to play the unique advantages of introverts in the workp...
How to check your zodiac sign? Lunar calendar or solar calendar? Many friends often wonder when checking zodiac signs: 'Does the zodiac sign be based on the lunar calendar or the solar calendar?' In fact, the zodiac sign query is based on the date of birth in the solar calendar (Gregorian calendar) . Therefore, if you only know your lunar birthday, please convert it to your solar calendar first. 📌...
In the field of psychology, personality scales are an important tool for evaluating individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed in 1974 by American psychologist Douglas N. Jackson to comprehensively evaluate individual personality traits. ## Jackson Personality Scale Structure and Characteristics The...
MBTI personality test (Myers-Briggs personality type indicator test) is a personality assessment tool based on psychological theory and has a wide user base worldwide. Among them, ENTP (extroversion, intuition, thinking, perception) is known as the 'debtor' personality, full of exploration and creativity. Today, PsycTest Quiz will combine the twelve zodiac signs to deeply analyze the ENTP personal...
