Do you often pretend to be happy in front of outsiders, but your heart is filled with emptiness and despair? Do you feel that you must show a perfect image so as not to disappoint others? Are you worried that contributing to pain will be regarded as weakness or ignorant of gratitude? If the answer is yes, you may be suffering from a mood disorder called Smiling Depression.
What is Smiling Depress...
Understand what self-efficacy is and its impact on personal behavior and mental health. This article explores in depth the definition, influencing factors, and improvement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online test to help you evaluate and improve your confidence in dealing with challenges.
What is self-efficacy?
Self-efficacy (Self-Eff...
Do you want to understand your personality type, discover your potential and strengths, find a career direction that suits you, and improve your leadership and interpersonal relationships? If your answer is yes, then you must not miss the following MBTI-related books. They will take you into a new world of psychology, allowing you to understand yourself, understand others, and win in character!
W...
The Satya communication model provides a powerful tool for understanding interpersonal relationships, helping people recognize their communication styles and others, and improve relationships through consistent communication. This article will introduce in detail five communication attitudes, including the characteristics and implementation methods of consistent communication, and how to apply the...
Do you often fall into repetitive thinking or behavior patterns that know it is meaningless but difficult to get rid of? Are you pursuing perfection too much, leading to anxiety and stress? If you have similar troubles, it may involve obsessive behavior or obsessive personality disorder. This article will explore in-depth the definition, causes, differences and coping methods of these psychologica...
In love, we all yearn for finding that soul-fitting partner and walking hand in hand through every journey of life. Have you ever wondered why some people seem to have known each other for a long time when they first meet, while others still find it difficult to resonate with each other? In fact, behind this, there may be the mystery of the MBTI type sixteen personality. Today, let us explore the ...
Calculating body fat ratio (BFP) is easy and accurate. Use our online fat ratio calculator to understand the proportion of body fat, help you develop a scientific plan for fat loss, muscle building and health management. Calculate now and optimize health goals!
What is body fat rate (BFP)?
Body Fat Percentage (BFP), also known as body fat percentage, is an indicator to measure the body fat cont...
A standard i person is an introvert who doesn't like socializing much and prefers to stay alone in his comfort zone. However, every New Year and holiday, i people will face some very uncomfortable situations. These situations may be normal for e people, but for i people, they are simply the darkest moments.
Today, I would like to share with you my darkest moment as an i person. If you are also a ...
When performing a physical examination or viewing a test form, you may find that the labeling method of blood lipid units is not uniform: some reports use mmol/L , while others use mg/dL . This often causes difficulties in understanding for ordinary users and even some medical staff. To help you interpret physical examination data more conveniently, this article provides an online blood lipid unit...
Do you want to know what your love fortune is? Do you want to explore your emotional world and discover your real needs and potential challenges? Do you want to reveal your love fate through a mysterious tarot card? If your answer is yes, then come and participate in our 'Count Which Love Tarot Card You Are' test!
Tarot is an ancient divination tool that helps you understand your heart, guide you...