Emotional intelligence (emotional intelligence) is not just the ability to control emotions, it involves understanding and managing all aspects of emotions. By understanding the psychological characteristics and practical skills of emotional intelligence, we can help you improve your emotional intelligence and better cope with the emotional challenges in life.
What is emotional intelligence?
Em...
During the interview process, facing the 'killer' question is a challenge that every job seeker will encounter. This article summarizes 5 common and difficult interview questions and provides practical answer strategies to help job seekers stand out in interviews and increase their chances of admission.
1. How long have you been looking for a job? What did you do when you were unemployed?
Emplo...
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder.
Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that serious...
Relationships are an integral part of our lives, affecting our emotions, growth, and happiness. However, interpersonal communication is not an easy thing. It requires us to master some basic principles and skills in order to avoid unnecessary trouble and conflicts. In this article, I will share with you 20 rules of interpersonal relationships, hoping to help you improve your interpersonal skills a...
Do you doubt you have depression? Maybe not. Depression is not a simple 'bad mood', but a real and far-reaching mental health disease. It may quietly penetrate into every corner of life, disturbing emotions, destroying will, and even interfering with body functions. But not every time a depression means depression—many physical and psychological conditions can show similar symptoms. Therefore, acc...
College is an exciting time for many young people. Many college students often feel stressed due to the new challenges brought by college—leaving home, studying and adapting to a new life.
Trying to cope with so many new changes may cause some students to suffer from depression. Studies show that more students now suffer from depression than previous generations. Let’s learn about the symptoms of...