Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events.
If you are worried about whether you have s...
When we talk about 'mental savings accounts,' we're not talking about interest in the bank or investment funds. No, this account is a special ledger in our own hearts, which contains a magical currency: delayed gratification.
When we are faced with a delicious piece of chocolate cake, or a brand new game console, our brains will immediately produce a strong desire. This desire makes us want to en...
The Satya communication model provides a powerful tool for understanding interpersonal relationships, helping people recognize their communication styles and others, and improve relationships through consistent communication. This article will introduce in detail five communication attitudes, including the characteristics and implementation methods of consistent communication, and how to apply the...
In psychology, the label effect refers to an individual's tendency to adjust their behavior in the way defined by this label after being assigned a specific label. Using this effect rationally can not only stimulate personal potential, but also improve learning and work efficiency. This article will explore the psychological principles, actual cases, coping strategies of labeling effect and how to...
Everyone looks forward to having a warm and harmonious family, but family relationships in real life are often full of challenges. How can we maintain close relationships and maintain personal boundaries in our families? This problem bothers many people. This article will explore how to find a balance in family relationships from a psychological perspective and help you establish a healthier famil...
Complete strategies for dealing with key issues such as reasons for leaving the job, personal shortcomings, and cross-industry job hunting during the interview. Master the interviewer's subtext, skillfully resolve interview problems, and improve the interview success rate.
There are hundreds of interview questions! Among them, 'reason for leaving', 'what are your shortcomings', and 'why did you ...
Have you ever asked yourself: Who am I? What do I want? What are my strengths and weaknesses? How do I get along with others? How do I make the right choice? These questions may seem simple, but they are often difficult to answer. To understand yourself, you need to go on a journey of self-discovery, explore your inner world, and understand your personality, values, interests, goals, and potential...
Among the MBTI personality types, the INFP type is known as the 'mediator' and is known for its idealism, loyalty, and pursuit of good things. When this type is combined with the zodiac signs of Pisces, we can see some unique social traits.
INFP individuals are typically introverted, intuitive, emotional, and perceptive people. They tend to display a thoughtful and compassionate attitude in socia...
Health is not just physical health, mental health is equally important. Mental health is an important aspect that modern people cannot ignore. This article will explore the definition, standards and how to be a mentally healthy person.
What is mental health?
Mental health refers to the ability of an individual to adapt to the changing environment and have perfect personality characteristics; cog...
What is a 'glass heart'?
'Glass heart' is a figurative term used to describe those who are emotionally fragile, easily hurt, and overly sensitive. These people have strong emotional reactions to criticism, indifference, or unkind words from others that are as fragile as glass.
Glass Heart Level Test:
The reason for the glass heart
The formation of glass core may be related to the following fac...
