There are many angles to explain depression and anxiety, such as psychological, social, physiological, etc., and the evolutionary angle may be something you have never thought of. Do you think that suffering from depression or anxiety is because your brain is sick? Author Anders Hansen, a psychiatrist, tells you that your brain is actually working pretty well!
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We are all animals
We often forg...
Have you ever felt like you didn’t know where to start? Have you ever wanted to understand your personality traits to better control your behavior and emotions? If you answered “yes,” then the Big Five Personality Test may have the answer for you.
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The Big Five Personality Test is a commonly used personality assessment method. The test is based on five basic personality dimensions: openn...
Don’t be confused about your personality problems anymore, here comes the free Big Five Personality Test!
Have you ever wondered what personality type you are? Do you want to learn about your personality traits to understand yourself better? Well, don't wait any longer! We now offer a free Big Five Personality Test to help you understand yourself better.
The Big Five personality test is a common...
Psychology Character and Personality##
From a psychological point of view, character is completely different from personality. Although psychologists have many different views on the psychological meaning of personality, it usually refers to a person's relatively stable psychological characteristics and behavioral tendencies. The meaning of personality we talk about in daily communication actuall...
In the field of psychology, personality and personality are two important concepts. Personality is usually defined as an individual's relatively stable behavioral and emotional patterns, which reflect a person's typical behavior in different situations. Personality more broadly covers a person's cognitive, emotional and behavioral characteristics, and represents the overall psychological structure...
How to manage emotions and make yourself happier?
Emotion is a basic human ability that helps us perceive ourselves and the surrounding environment, and can also influence our thinking and behavior. However, if we cannot effectively manage our emotions, it may lead to psychological stress, physical discomfort, interpersonal conflicts and other problems. Therefore, learning to manage emotions is a...
Personality is an individual's internal behavioral tendency, which has the characteristics of uniqueness, integrity, structure, stability and other characteristics. It provides a unified internal explanation for each person's external behavior. Since Hippocrates' 'Four Liquids Theory' two thousand years ago, humans have never stopped researching 'personality psychology'. Up to now, there are many ...
In addition to the MBTI 16-type professional personality test, the Big Five Personality Test is another widely used personality test in psychology. It can analyze a person's personality traits through 5 personality factors, so that you can analyze your strengths and weaknesses. With more knowledge, you can also come up with personal development suggestions that are most suitable for you. If you wa...
Depression, also called major depressive disorder or clinical depression, is a mood disorder whose symptoms include persistent sadness or lack of interest in life.
Most of us feel sad, lonely, or depressed at times. This is a normal reaction to loss, struggles in life, or damaged self-esteem.
But when intense sadness—which includes feeling helpless, hopeless, and worthless—lasts from days to wee...
Many mental health and medical conditions have similar symptoms to depression—such as fatigue and sleep problems—so you may think you have depression when you actually don't.
Here are the facts about depression, disorders with similar symptoms, and how to tell them apart.
Depression: The Basics
Depression is a common mental health condition that affects the way you feel, think, and behave. You ...