What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory.
Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that ca...
Understand what self-efficacy is and its impact on personal behavior and mental health. This article explores in depth the definition, influencing factors, and improvement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online test to help you evaluate and improve your confidence in dealing with challenges.
What is self-efficacy?
Self-efficacy (Self-Eff...
An in-depth analysis of the manifestations, impacts and coping strategies of imposter syndrome will help you overcome self-doubt in the workplace, rebuild self-confidence, and achieve career growth.
Do you feel deep self-doubt after achieving something great? Do you often feel that you are just 'pretending' and worry that one day others will find out? If these feelings resonate with you, you may...
Learn about the Modified Infant and Toddler Autism Screening Scale (M-CHAT-R/F), an early autism screening tool suitable for infants and young children aged 16-30 months. Free online test entrance, detailed explanations and Chinese version PDF downloads help parents detect autism risks early and win intervention opportunities for their children.
Every parent wants their children to grow up health...
In the field of psychology, personality scales are important tools for assessing individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed by American psychologist Douglas N. Jackson in 1974 to comprehensively assess an individual's personality traits.
Jackson Personality Inventory Structure and Characteristics
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A complete guide to interview self-introduction techniques: Perfectly present yourself in 3-5 minutes, including framework templates, precautions and practical suggestions to help you easily respond to the interviewer's first question and improve your interview success rate.
In a job interview, 'Please introduce yourself' is almost the first question every interviewer asks. This short 3-5 minute...
In the field of career planning and talent assessment, Strong Interest Inventory (SII) is a classic and widely used assessment tool. Since it was first introduced by American psychologist Edward K. Strong, Jr. in 1927, the scale has been continuously improved, providing scientific guidance for career choice and development. This article will systematically introduce the development history, struct...
How is Narcissistic Personality Disorder (NPD) diagnosed through psychological testing scales? Understand the diagnosis method of narcissistic personality disorder (NPD) and assess narcissistic tendencies through psychological test scales such as NPI. This article details the characteristics of NPD, commonly used psychological testing tools, diagnostic criteria and their limitations to help you b...
A comprehensive analysis of depression, covering symptoms, causes, treatment, self-regulation and care advice, provides free online depression test links, providing you with a comprehensive guide to depression knowledge and companionship.
Have you ever witnessed your relatives and friends around you getting deeply trapped in the quagmire of emotions, feeling worried all day long, being indiffere...
BigFive, a personality test that is as famous as the MBTI 16 professional personality test in the field of psychology, can deeply analyze individual personality traits based on five key personality factors. Through the Big Five personality test, you can not only clearly understand your own strengths and shortcomings, but also obtain personal development advice that suits you. Next, let’s explore t...
