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MBTI animal personality test, which animal personality do you have?

The MBTI personality test divides a person's personality into 16 types. When the MBTI personality type corresponds to the characteristics of animal personality one by one, those abstract personality traits instantly become vivid. In this unique way, we can intuitively and vividly understand the nature of our personality from animal personality traits and behavior patterns. If you are curious abou...

Comprehensive understanding of anxiety disorders: definition, symptoms, causes, treatment and prevention

Comprehensive understanding of anxiety disorders: definition, symptoms, causes, treatment and prevention
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder. Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that serious...

Imposter Syndrome: Say goodbye to self-doubt and gain an in-depth analysis of the symptoms, causes and coping methods of Imposter Syndrome

Imposter Syndrome: Say goodbye to self-doubt and gain an in-depth analysis of the symptoms, causes and coping methods of Imposter Syndrome
An in-depth analysis of the manifestations, impacts and coping strategies of imposter syndrome will help you overcome self-doubt in the workplace, rebuild self-confidence, and achieve career growth. Do you feel deep self-doubt after achieving something great? Do you often feel that you are just 'pretending' and worry that one day others will find out? If these feelings resonate with you, you may...

How to develop self-confidence? 5 steps to make you confident!

Do you envy those confident people who are always able to cope socially or at work? Do you want to have the same self-confidence? In fact, self-confidence is not innate, but can be cultivated! It only takes 5 simple steps to develop self-confidence, and you can transform from a timid person to a confident person! 1. Use positive body language. Your body will speak before you do. How you positio...

'Harvard Happiness Course' teaches you how to improve your happiness

What is happiness? This is an old and timeless question, and everyone may have a different answer. However, there are some scientific studies and practices that can help us better understand and improve our happiness. 'Harvard Happiness Course' is one such course. It was established by Harvard University psychology professor Tal Ben-Shahar. It has attracted more than 1,400 students to take it and ...

MBTI Personality Encyclopedia: ISFJ-Defender Personality

MBTI Personality Encyclopedia: ISFJ-Defender Personality
Defender Personality (ISFJ) is a personality type among the 16 personalities. Among them, `I` stands for introversion, `S` stands for practicality, `F` stands for emotion, and `J` stands for independence. The Defender personality type is a very unique type, and many of their qualities are inconsistent with their own idiosyncrasies. Although they are very caring about the feelings of others, they ...

What is AQ? Why is it more important than IQ and EQ? Come find out which adversity type you are and learn how to improve your AQ in four steps!

Do you often encounter situations like this: your boss suddenly gives you a major task and requires you to complete it in a short period of time. What is your first reaction? Complain, anxious, panic, or calm, think, and act? Did you know that your reaction actually reflects your adversity quotient, also known as AQ? What is AQ? Why is it important to your workplace viability? Keep reading and you...

MBTI’s best CP combination: INFP+ENFJ

Hello everyone, this is PsycTest, which focuses on providing free online psychological tests. Today we are going to talk about the best CP combination in MBTI: INFP+ENFJ. Do you know why they are the best CP? Do you want to know their relationship mode and sweetness index? Be sure to watch until the end! INFP and ENFJ are idealists in MBTI. They both have rich imaginations, full of faith in huma...

How to get through the low points in life

In life, we will all encounter some difficulties and setbacks, and sometimes we may even fall into a trough and feel disappointed and desperate. How should we respond in this situation? People's Daily shared 9 tips to help us get out of the trough and regain hope and motivation. Below, I will introduce these methods in detail to you. First, go to bed early and get up early, have a regular schedul...

How do people who lack love get out of the shadows?

Lack of love is a psychological state that refers to a person who does not receive enough love and attention while growing up, resulting in a low sense of self-worth and a lack of trust and security in himself and others. People who lack love often show the following characteristics: Having a low sense of self-worth, caring too much about other people's evaluation of themselves, and eager for oth...
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