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20 Iron Laws of Interpersonal Relationships: Reduce Misunderstandings and Improve the Quality of Communication

20 Iron Laws of Interpersonal Relationships: Reduce Misunderstandings and Improve the Quality of Communication
Relationships are an integral part of our lives and affect our emotions, growth and happiness. However, interpersonal communication is not an easy task. It requires us to master some basic principles and skills to avoid unnecessary troubles and conflicts. In this article, we will share 20 rules in interpersonal relationships with you, hoping to help you improve your interpersonal skills and level....

PsycTest Quiz advertising cooperation | Accurate reach of high-quality user groups

PsycTest Quiz advertising cooperation | Accurate reach of high-quality user groups
As the competition for Internet advertising becomes increasingly fierce, it is becoming increasingly important to find accurate, efficient and highly convertible channels. As the leading domestic free psychological testing platform - PsycTest Quiz (psychtest.cn) , we provide users with professional psychological testing, personality assessment, career assessment, fun testing, depression screening ...

Why do you always stay up late? The reasons and harm of 'revengeful staying up late' and how to adjust your mentality and habits

Why do you always stay up late? The reasons and harm of 'revengeful staying up late' and how to adjust your mentality and habits
In today's fast-paced life, many people have had this experience: they have been busy all day during the day, and finally have their own time at night, but they are reluctant to sleep, and are addicted to mobile phones, watching TV shows or reading, even if they know that tomorrow will be more tired. This phenomenon is called 'Revenge Bedtime Procrastination' and is essentially a psychological com...

Mental Health Test: Learn how your mental state starts with a free psychological assessment

Mental Health Test: Learn how your mental state starts with a free psychological assessment
In the fast-paced and high-pressure modern life, more and more people are beginning to pay attention to their mental health status . Anxiety, depression, excessive stress, sleep disorders and other problems quietly affect our emotions, behaviors and interpersonal relationships. At this time, a scientific mental health test can help us realize psychological problems earlier, adjust our status in a ...

Free self-test for depression: Don’t rush to suspect that you have depression. Do you know these “pseudo-depressants”?

Free self-test for depression: Don’t rush to suspect that you have depression. Do you know these “pseudo-depressants”?
Do you doubt you have depression? Maybe not. Depression is not a simple 'bad mood', but a real and far-reaching mental health disease. It may quietly penetrate into every corner of life, disturbing emotions, destroying will, and even interfering with body functions. But not every time a depression means depression—many physical and psychological conditions can show similar symptoms. Therefore, acc...

What is depression? Free online self-evaluation link for depression

What is depression? Free online self-evaluation link for depression
Depression, also known as major depression or clinical depression, is a common and severe mood disorder. The main symptoms are persistent sadness or loss of interest in life, which can significantly affect the patient's daily life, work and study, and interpersonal relationships. Most people occasionally feel sad, lonely or depressed in life, which is a normal emotional reaction when facing setbac...

How does color affect our emotions and behaviors? Basic Principles and Practical Guidelines of Color Psychology

How does color affect our emotions and behaviors? Basic Principles and Practical Guidelines of Color Psychology
Colors are not just visual phenomena that our eyes see, they also deeply affect our emotions and behaviors. The field of research on this phenomenon is called 'color psychology.' Today, we will explore in-depth the basic principles of color psychology, Kandinsky's theory, the psychological sensing of various colors, and how to actually apply this knowledge in life. What is color psychology? Color ...

What is unipolar depression? How to get rid of it?

What is unipolar depression? How to get rid of it?
单相抑郁症是什么? 抑郁症是一种影响心理健康的常见疾病,它会让人感到悲伤、无力或麻木。在美国,有近六分之一的成年人曾经或正在经历不同程度的抑郁症。 如果你经常情绪低落,对生活失去兴趣,你可能会怀疑自己是否有抑郁症。但是,当你想了解更多关于抑郁症的信息时,你可能会发现有很多专业术语,比如单相、双相、临床和心境恶劣。这些术语让你感到困惑和无助。本文将为你详细解释单相抑郁症的定义、症状、原因和治疗方法,希望能让你对这种疾病有更清晰的认识。 单相抑郁症,也叫单极性障碍或重度抑郁症,是指人们长期处于一种强烈的悲伤、忧郁或绝望的心境。这种心境是一种精神障碍,会严重影响人们的社会功能和日常活动。这个名字的意思是,这种心境只有一个“极”或一个方向,就是向下。与之不同的是双相抑郁症,它有两个“极”或两个方向,就是向上和向下。如果你有双相抑郁症,你不仅会有抑郁的状态,还会有躁狂或轻躁狂的状态。 如果你...

What should we know about college students’ depression?

What should we know about college students’ depression?
College is an exciting time for many young people. Many college students often feel stressed due to the new challenges brought by college—leaving home, studying and adapting to a new life. Trying to cope with so many new changes may cause some students to suffer from depression. Studies show that more students now suffer from depression than previous generations. Let’s learn about the symptoms of ...

Efficient in doing things and biting your nails is actually 'high-functional anxiety'?

Efficient in doing things and biting your nails is actually 'high-functional anxiety'?
A complete guide to the manifestations of high-function anxiety, self-diagnosis methods and relief techniques, helping you recognize and improve anxiety and regain peace of mind. Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather a description of a particular behavioral state. When you find that you bit your nails and scratch your hair when yo...
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