Do you doubt you have depression? Maybe not. Depression is not a simple 'bad mood', but a real and far-reaching mental health disease. It may quietly penetrate into every corner of life, disturbing emotions, destroying will, and even interfering with body functions. But not every time a depression means depression—many physical and psychological conditions can show similar symptoms. Therefore, acc...
What are the psychological reasons behind the ENTP personality type who likes to be alone? This article analyzes the reasons why ENTP chooses to be alone in detail and introduces the benefits of being alone in them, helping you understand the deep-seated characteristics of ENTP personality.
ENTP is a personality type in the Myers-Briggs personality type indicator (MBTI) that represents extrovers...
College is an exciting time for many young people. Many college students often feel stressed due to the new challenges brought by college—leaving home, studying and adapting to a new life.
Trying to cope with so many new changes may cause some students to suffer from depression. Studies show that more students now suffer from depression than previous generations. Let’s learn about the symptoms of...
What is postpartum depression? Postpartum Depression (PPD) is a common postpartum mood disorder that usually occurs within a few weeks to months after delivery. It usually manifests as extreme depression, fatigue, anxiety and helplessness. In severe cases, it may affect the daily life and parenting ability of a new mother, and is more severe than the ordinary 'postpartum depression' symptoms. This...
Career planning is an important part of personal growth, helping people gain insight into their interests, values, personality and abilities, and thus make scientific career decisions. Faced with fierce competition in the modern workplace, accurate career planning is particularly critical. This article will introduce a variety of common career planning testing tools, such as MBTI, GATB, Holland Ca...
The college period is an important stage in life. However, as the pressure of study and life increases, many college students often face various psychological barriers. These psychological problems not only affect their learning and social abilities, but may also have a profound negative impact on their physical and mental health. Understanding and dealing with these psychological barriers is cruc...
Understand what self-efficacy is and its impact on personal behavior and mental health. This article explores in depth the definition, influencing factors, and improvement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online test to help you evaluate and improve your confidence in dealing with challenges.
What is self-efficacy?
Self-efficacy (Self-Eff...
Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events.
If you are worried about whether you have s...
'How do you judge that your lover may be depressed?', 'What should I do if my lover is depressed?' Depression is one of the common mental health problems around the world, affecting about 5% of adults. Many people have not been diagnosed promptly or received effective treatment. If your lover is experiencing depression, you as a partner may feel helpless, confused, or even lonely.
It is not easy ...
