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Anger is an emotion that everyone experiences and is a normal psychological defense mechanism. Learning to deal with anger effectively not only helps improve your relationships, but also your mental health. This article will share how to manage anger and provide practical coping methods to help you better deal with your anger. 'Isn't it a form of disrespect to be angry?' 'Others will be hurt if ...

Are you curious about what the letters in the MBTI personality test mean? What psychological color symbols are corresponding to? MBTI is a personality classification tool based on psychological theory, while color psychology studies how color affects people's emotions and behaviors. This article will introduce the basic theory of MBTI and the meanings represented by the 8 letters in the MBTI perso...

Color Psychology reveals how color affects our emotions, behavior and decision-making, explores the profound impact of color in environmental design, branding and daily life, and learns how to use the power of color to improve the quality of life. Color is not only our visual enjoyment, it can also profoundly affect our emotions and behaviors. Have you ever felt like time flies by in a fast food...

Explore the concept of emotional independence and how to improve your emotional management skills. Learn the techniques to achieve self-control and healthy dependence through emotional independence, helping you control your emotions and improve your mental health. Regain control of emotions and say goodbye to dependence Have you ever felt like you were being manipulated emotionally by someone e...

MBTI Career Personality Test Guide: In-depth analysis of 16 personality types to help you find the most suitable career development direction and life plan. Have you heard of the MBTI test? This is an authoritative assessment tool called the 16-type personality psychological test. By answering a series of carefully designed questions, it can help you accurately locate your personality type and fi...

A complete guide to the symptoms, self-diagnosis methods and relief techniques of high-functioning anxiety disorder to help you understand and improve your anxiety and regain inner peace. Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather describes a specific behavioral state. When you find yourself biting your nails and scratching your hair...

An in-depth analysis of the perfect response technique for 'Why did you leave your last job' in the interview? Starting from four resignation situations, it teaches you how to answer this difficult question elegantly and professionally, helping you leave the best impression on your job search. In every interview, 'Why did you leave your last job?' This question is almost a must-ask, and it is al...

During the interview process, facing the 'killer' question is a challenge that every job seeker will encounter. This article summarizes 5 common and difficult interview questions and provides practical answer strategies to help job seekers stand out in interviews and increase their chances of admission. 1. How long have you been looking for a job? What did you do when you were unemployed? Emplo...

Learn about six things that women deserve to accomplish before they turn 30, from language learning to developing healthy habits, so that they can live a more regret-free life in the future! Even if they have entered their 30s, some people will still sigh when they dream back at midnight: If they had worked harder, would their life now be better? By observing the women around you who have achiev...

DISC personality and leadership communication: building essential reporting skills for professionals. Master the skills of upward communication and reporting, from overcoming psychological barriers to building a closed-loop model, to add support to your career development, improve your superiors' recognition, and achieve a win-win situation in the workplace. Have you ever had such an experience ...