How to improve happiness? Harvard professor shares 10 practical tips
Happiness is the eternal pursuit of human beings, but how to improve happiness? In his 'Harvard Happiness Course', Harvard professor Tal Ben-Shahar shared 10 very useful ideas to help us find the secret to happiness.
Accept your own imperfections. We are all human beings, not gods. We have flaws and we make mistakes. This is no...
Get rid of emotional internal friction, end excessive concern about other people's opinions, and use professional psychological methods to regain inner peace. This article will help you find your true self in life.
Have you ever experienced a moment when you seemed to have spent the entire day leisurely, only to feel extremely tired at night? Although he didn't do anything that consumed his ener...
As an ISTP personality, have you experienced certain moments and showed behaviors and attitudes that are very different from usual? These behaviors not only surprise others, but also confused yourself? Have you ever thought about where these unusual manifestations come from and what significance and value do they have? If you are an ISTP type person, you may become very interested in your own shad...
Have you ever experienced this: At some point, the behaviors or thoughts you show are very different from your usual personality. For example, you who are usually introverted and sensitive suddenly become extroverted and confident; or, you who are always idealistic and creative, instantly become realistic and critical. These may be your shadow function and personality are quietly playing a role.
...
We do all kinds of things, say all kinds of things, and express all kinds of emotions every day. However, have you ever thought that these superficial behaviors and feelings are actually driven by our subconscious minds deep inside? What is the subconscious mind? How does it affect us? Let’s explore this mysterious and important spiritual realm together.
What is the subconscious mind?
The Uncons...
Freud is the proposer of the subconscious theory. In the field of psychology, the House-Tree-Person Test (HTP) is a commonly used and unique psychological testing method. Through simple painting, it explores the psychological state and personality traits hidden deep in people's subconscious, and is widely used in many fields such as mental health assessment, clinical diagnosis, and human resource ...
Have you ever had this experience: Sometimes you show behaviors or thoughts that are not quite consistent with your usual personality traits? For example, INTJ, who is usually introvert, rational and innovative, has become extrovert, emotional, traditional, and even a bit nonsensical at some moments. These characteristics that are opposite to the main personality are the shadow functional personal...
Each of us is a clown, playing with these five balls in our life: family, work, health, friends and soul. Among the five balls, only the work ball is made of rubber and will bounce back when smashed. The other four balls are made of glass and will never recover after being smashed.
This sentence sounds very philosophical and very realistic. Each of us is going through different stages of life, c...
Jealousy is a kind of jealousy that a person overcomes himself. It is usually related to a person's self-esteem, self-confidence, values, expectations and goals. Different personality types may become jealous of different things or people, or they may also have different manifestations and coping methods. So, what is the jealousy of the 16 personality types of MBTI? This article will reveal the an...
The Chinese New Year is the most important festival of the year, and it is also the time when the differences in people’s personalities are best reflected. People with different MBTI types have very different ways and mentality of celebrating the New Year. Today we will take a look at the different states of people E and I during the Chinese New Year. Which type of person do you belong to?
E pers...
