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Introduction to psychological scales: Jackson Personality Inventory (JPI-R) - a psychological tool for exploring individual differences

In the field of psychology, personality scales are important tools for assessing individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed by American psychologist Douglas N. Jackson in 1974 to comprehensively assess an individual's personality traits. Jackson Personality Inventory Structure and Characteristics ...

Basal metabolic rate (BMR) online calculator

Use the Basal Metabolic Rate (BMR) online calculator to quickly understand the daily calories you need and help you manage your weight, gain muscle or lose fat scientifically. By calculating BMR, mastering personalized diet and exercise plans to make health management more efficient. What is basal metabolic rate (BMR)? Basal Metabolic Rate (BMR) refers to the minimum energy consumed by the body...

Detailed explanation of the Rokeach Values Survey (RVS) test: 36 values to help you find your life direction and see your inner pursuits (with detailed interpretation methods)

Detailed explanation of the Rokeach Values Survey (RVS) test: 36 values to help you find your life direction and see your inner pursuits (with detailed interpretation methods)
At critical moments in life, we often need to face questions like: 'What is most important to me?', 'How should I make important choices in life?', 'How can I live a more meaningful life?' '. As a scientific psychological measurement tool, the Rokeach Values Survey (RVS for short, also translated as the Rokeach Value Scale or the Rokeach Value Scale) is an important guide to help us find the answe...

How to maintain yourself in family relationships? 7 practical ways to improve family relationships

How to maintain yourself in family relationships? 7 practical ways to improve family relationships
Everyone looks forward to having a warm and harmonious family, but family relationships in real life are often full of challenges. How can we maintain close relationships and maintain personal boundaries in our families? This problem bothers many people. This article will explore how to find a balance in family relationships from a psychological perspective and help you establish a healthier famil...

A powerful tool for screening autism in infants and young children: Detailed explanation of the M-CHAT-R/F scale (with free online assessment address and free download of the PDF scale)

A powerful tool for screening autism in infants and young children: Detailed explanation of the M-CHAT-R/F scale (with free online assessment address and free download of the PDF scale)
Learn about the Modified Infant and Toddler Autism Screening Scale (M-CHAT-R/F), an early autism screening tool suitable for infants and young children aged 16-30 months. Free online test entrance, detailed explanations and Chinese version PDF downloads help parents detect autism risks early and win intervention opportunities for their children. Every parent wants their children to grow up health...

MBTI’s various states of celebrating the New Year, E people vs I people have a big difference in how they celebrate the New Year! What kind of person are you?

MBTI’s various states of celebrating the New Year, E people vs I people have a big difference in how they celebrate the New Year! What kind of person are you?
The Chinese New Year is the most important festival of the year, and it is also the time when the differences in people’s personalities are best reflected. People with different MBTI types have very different ways and mentality of celebrating the New Year. Today we will take a look at the different states of people E and I during the Chinese New Year. Which type of person do you belong to? E pers...

Mental health test, how is your mental health?

Mental health is a very important component of a person's mental state. The pressure and fast-paced lifestyle in modern life make more and more people feel psychological stress and discomfort. Therefore, it is important to take a mental health test to understand your mental state. This article will introduce you to some tests that can help you understand your mental health status, and also provid...

Tips on how to deal with the 6 most common questions in job-hopping interviews to ensure a safe pass

An in-depth analysis of the six must-ask questions and response techniques for job interviews, from self-introduction to reasons for leaving, from analysis of advantages and disadvantages to cross-industry choices, to help you easily deal with the interviewer's tricky questions and improve your interview success rate. The interview is a key part of the job search process. Almost every interviewe...

What is self-efficacy? How to improve self-efficacy? 5 ways to help you strengthen your self-confidence

What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that ca...

MBTI NT personality: Make your brain the strongest money-making weapon (exclusive to INTJ/ENTJ/INTP/ENTP)

MBTI NT personality: Make your brain the strongest money-making weapon (exclusive to INTJ/ENTJ/INTP/ENTP)
It’s not that you don’t want to make money. You just hate brainless routines. The 4 smartest people in MBTI, the right way to make money has never been ordinary. We are PsycTest (PsycTest), providing scientific, professional and permanent free psychological assessment services to hundreds of thousands of people around the world every day. What we are going to talk about today is the group of peop...
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