What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory.
Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that ca...
Understand what self-efficacy is and its impact on personal behavior and mental health. This article explores in depth the definition, influencing factors, and improvement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online test to help you evaluate and improve your confidence in dealing with challenges.
What is self-efficacy?
Self-efficacy (Self-Eff...
In the MBTI personality testing system, intuition (N) and real sense (S) are key dimensions that affect individual thinking patterns and decision-making methods. Should we speculate on the future based on imagination, or should we rely on facts to focus on the present? The difference between the two profoundly affects our lifestyle, career choices, and interpersonal relationships.
Don’t know your...
A comprehensive analysis of depression, covering symptoms, causes, treatment, self-regulation and care advice, provides free online depression test links, providing you with a comprehensive guide to depression knowledge and companionship.
Have you ever witnessed your relatives and friends around you getting deeply trapped in the quagmire of emotions, feeling worried all day long, being indiffere...
At critical moments in life, we often need to face questions like: 'What is most important to me?', 'How should I make important choices in life?', 'How can I live a more meaningful life?' '. As a scientific psychological measurement tool, the Rokeach Values Survey (RVS for short, also translated as the Rokeach Value Scale or the Rokeach Value Scale) is an important guide to help us find the answe...
In the MBTI Type 16 personality test, the ESFJ (extroversion, feeling, emotion, judgment) type is called 'consul' or 'caregivers', and they often have a strong sense of responsibility, social skills and a tendency to be helpful. But even if you belong to the same personality type, ESFJ has two important 'identity' subtypes: ESFJ-A (confidential type) and ESFJ-T (sensitive type) . Although these tw...
Learn about the Modified Infant and Toddler Autism Screening Scale (M-CHAT-R/F), an early autism screening tool suitable for infants and young children aged 16-30 months. Free online test entrance, detailed explanations and Chinese version PDF downloads help parents detect autism risks early and win intervention opportunities for their children.
Every parent wants their children to grow up health...
In the MBTI personality test (Myers-Briggs personality test), ESTP is often referred to as the 'entrepreneurial' personality. They are outgoing, pragmatic, and keen on adventures, and are often activists in the crowd. Under the personality type of ESTP, it can be further subdivided into ESTP-A (confident entrepreneur) and ESTP-T (sensitive entrepreneur) . Although the two belong to the same core t...
In the MBTI personality test (Myers‑Briggs personality test), ESTJ is called the 'executor' personality: they are diligent, pragmatic, responsible, and naturally have leadership. However, within this type, there are two different tendencies: ESTJ‑A (confident type) and ESTJ‑T (sensitive type) . Although the behavioral paths of the two are similar, they have their own advantages in emotional and so...
Stop using MBTI! Now HRs are using this free personality test!
Use PDP personality test to see through the 'third eye' of talent potential! Are you a tiger, a peacock, or a chameleon? What kind of animal character are you a test! Free PDP personality test is here.
What is PDP? Character evaluation tool that corporate human resources departments are using
What should I do if I can’t choose a pe...
