Test your communication style and emotional responses! Through the Satir Coping Stances (SCS) test on the PsycTest Quiz platform, you can explore your communication style in different situations and help you better manage emotions and improve self-awareness. Click the Start Test button at the end to uncover your inner communication patterns!
Satir Communication Posture Scale Test: Revealing Your Communication Style
Communication is the basis of interpersonal interactions, and understanding your posture in communication can help you respond more appropriately when facing different interpersonal interactions. The 'Satir Coping Stances (SCS)' test provided by the PsycTest Quiz platform is designed to help you identify your communication style in stressful situations and provide targeted self-improvement suggestions.
What is the Satir Communication Posture Scale?
The Satir Communication Posture Scale was proposed by Virginia Satir, a famous family therapist, as part of her family therapy model to help individuals better understand the way they communicate with others. Ms. Satya divides communication postures into consistent and inconsistent types. The consistent communication posture represents a state of high self-worth and can show authenticity, openness and understanding in interactions with others. In contrast, there are inconsistent communication postures, which include flattering, accusatory, hyper-intellectual and interrupting types. These postures often stem from low self-worth and may lead to unhealthy communication patterns and interpersonal relationships.
Through the Satir Communication Posture Scale, you can identify your immediate reactions in stressful situations, learn more about your communication preferences, and find ways to improve your communication skills and emotional expression.
How to take the Satir Communication Posture Scale test?
The Satir Communication Posture Test takes the form of a simple self-assessment questionnaire and includes a total of 29 questions, covering the communication styles that individuals may display when facing different situations. The answers to each question are evaluated using a five-point scale, and users choose the option that best suits their actual situation.
Test process:
- Start testing : Click the 'Start Testing' button at the bottom of the page.
- Answer the question : Based on the communication situations you encounter in daily life, choose the option that best matches your behavior and attitude.
- Get the results : After the test is completed, you will see a detailed communication posture analysis report.
Please note : The dimension with the highest score will determine your final communication type. If you score below 18 on all dimensions, you are classified as having a consistent communication posture.
This test is the standard version of Satir communication posture. Through this test, you will be able to gain a deeper understanding of how you respond to pressure in interpersonal interactions and how to better adjust your communication style. In addition, the PsycTest Quiz platform also provides you with the Satir Communication Type Test-Chinese version to help you identify your communication type more comprehensively.
Five Types of Satir Communication Postures
The core of Satir's communication posture scale is to identify the characteristics of five communication postures and help you find the expression that suits you:
- Consistent Communication Stance : Consistent communicators are typically able to express their feelings and thoughts clearly while respecting the emotional needs of others. This posture reflects a higher sense of self-worth and enables authenticity and openness in communication.
- Ingratiating communication posture : Ingratiating communicators often ignore their own needs and emotions in order to please others, showing excessive compromise and apology. This type of communicator usually has a low sense of self-worth and is easily influenced by the opinions of others.
- Blaming communication posture : Blaming communicators are accustomed to blaming others or external circumstances for problems. They often feel isolated and helpless and use blame to protect themselves from harm. This type of communicator often lacks trust in relationships.
- Super-rational communication posture : Super-rational communicators focus too much on rational analysis and ignore emotional communication. They are accustomed to remaining calm and objective and avoid expressing emotions. Although seemingly rational and mature, this posture often masks inner sensitivity and loneliness.
- Interrupting communication posture : Interrupting communicators often avoid facing pain or stress and avoid problems by changing the subject. Their communications often appear disorganized and lack focus, easily giving the impression of being unfocused and insincere.
More reading: Detailed explanation of Satir communication model: five communication postures and consistent communication
Start testing
Through this test, you will be able to gain a deeper understanding of how you respond to stress in interpersonal interactions and how to better adjust your communication style. The test results will provide you with targeted suggestions to help you cope more calmly when faced with conflict, stress, or uncertain situations. Whether at home, at work, or in a social setting, understanding your communication style is an important step in improving your emotional management and self-expression.
Click 'Start Test' below to learn about your communication posture!
