Highly Sensitive Psychological Assessment: Test your emotional sensitivity and mental endurance

Are you a highly sensitive person? Test your sensitivity now!

Thoughtfulness and sensitivity are psychological traits shared by many people, but excessive sensitivity may have an impact on mood, life and health. This psychological assessment is designed to help you understand your level of sensitivity so you can better manage your emotions and psychological stress. Through scientifically designed questions, you can quickly determine whether you are a mildly sensitive person, a moderately sensitive person, or an overly sensitive person, and get practical psychological adjustment suggestions. The results of this assessment are for reference only for self-understanding and psychological tendencies and do not constitute clinical diagnosis or treatment recommendations. Start taking the test now to explore your sensitivity levels and manage your mental health more effectively.

Test instructions

This psychological test uses a series of situational questions to assess your sensitive reactions in daily life and interpersonal interactions. Highly sensitive people usually have the following two characteristics:

1. Easily excited and sensitive to external stimulation : This type of person reacts strongly to external stimulation, showing signs of suspicion, sensitivity, prejudice, stubbornness, irritability, anger or weird temper. Even small words and actions can cause mood swings.
2. Easily fatigued and heavy mental load : Highly sensitive people are prone to feeling dizzy, inattentive, and have reduced memory during mental activities such as reading, studying, and writing. Long periods of thinking and socializing can tire them quickly.

Test process

This assessment contains multiple-choice questions, each providing a 'yes,' 'no,' or 'between.' Your selections will generate a unique sensitivity score. This psychological test is designed to serve as a reference for self-awareness and psychological tendencies. Please interpret the results reasonably based on your daily life.

👉 Click the 'Start Test' button below to take the psychological sensitivity assessment immediately to understand your emotional sensitivity and get personalized recommendations.