The Psychological Resilience Scale is a commonly used psychological assessment tool that measures individuals’ ability to cope and recover when facing stress, adversity, and challenges. It helps researchers and clinical professionals understand individuals’ psychological adaptability and coping strategies in difficult situations.
The psychological toughness scale is usually composed of a series of questions or statements that require the assessee to answer based on his or her own experience and feelings. These questions cover multiple aspects, including coping with stress, positive emotions, self-efficacy, self-growth in adversity, etc.
Despite multiple versions of the psychological toughness scale, the most famous and widely used is the 'Connor-Davidson Resilience Scale' (CD-RISC) of Cornell University. This scale has 25 statements, which evaluate individuals’ responses and adaptability to stress and adversity.
In addition to CD-RISC, there are other psychological toughness scales, such as 'Resilience Scale' (RS) written by Wagnild and Young. Different scales may vary in structure and content, but they are all committed to measuring an individual’s level of psychological resilience.
The psychological toughness scale has a wide range of applications and can be used in fields such as research, psychological assessment, clinical diagnosis and personal development. By assessing an individual’s level of psychological resilience, researchers and professionals can understand the individual’s resources and weaknesses in the face of challenges and adversity, thereby providing corresponding support and interventions.
The 'Connor-Davidson Resilience Scale' (CD-RISC) at Cornell University is a commonly used psychological assessment tool for measuring individuals' levels of psychological toughness. The scale was originally developed in 2003 by Charles Connor and Jonathan Davidson of Cornell University. The goal of CD-RISC is to evaluate individuals’ ability to cope and adapt in the face of adversity, stress, and challenges.
Here are some key information about CD-RISC:
Measurement Dimensions: CD-RISC covers multiple dimensions, including resilience, positive emotions, self-confidence, self-regulation, and growth in adversity. It evaluates the respondents' response to these aspects through 25 declarative sentences.
Answer method: The assessees need to use a 4-level scale (usually 0 to 4 points) to answer the frequency of each statement based on their own experience and feelings within a given time frame. This scale ranges from 'never' to 'almost always', reflecting how much individuals feel in certain situations.
Evaluation of Psychological Desire: The CD-RISC score can be used to evaluate an individual's level of psychological toughness. A higher score indicates that an individual has greater psychological resilience when facing adversity.
Application areas: CD-RISC is widely used in research, psychological assessment and clinical practice. Researchers use it to understand the relationship between psychological resilience and various life and health outcomes. Clinical psychologists can use it when evaluating a patient's mental health and coping ability.
Versions and Translations: Due to its widespread use, CD-RISC has been translated into multiple languages and there are different versions. This facilitates research and evaluation on a global scale for cross-cultural comparisons.
CD-RISC is a tool that helps understand the level of psychological resilience of an individual in the face of life challenges. It has a wide range of applications in the fields of psychology, medicine and research.
The assessees choose the option that best suits their situation based on their experience and feelings over the most recent given time (usually the past week or the past month). After completing all 25 questions, you can add all the scores to get the total score. The total score range is usually between 0 and 100, and a higher total score indicates a higher level of psychological toughness.
These questions and scores are used to assess the level of psychological resilience of the assessees in dealing with stress, adversity, and challenges in order to understand their self-perception and coping abilities. CD-RISC is a commonly used tool for research, psychological assessment, and clinical practice to help understand and improve individual psychological resilience.
