There are many angles to explain depression and anxiety, such as psychological, social, physiological, etc., and the evolutionary angle may be something you have never thought of. Do you think that suffering from depression or anxiety is because your brain is sick? Author Anders Hansen, a psychiatrist, tells you that your brain is actually working pretty well!
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We are all animals
We often forg...
Stress is an inevitable part of our lives, it can be a motivator or a burden. What impact does stress have on our physical and mental health? How do we cope with stress? Will stress be passed on to the next generation? This article will reveal the secret of stress to you from a scientific perspective.
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Stressors and Stress Responses Stressors are events, things, or even thoughts that can cause ...
In real life, not everyone will be like the American TV series 'Sex and the City', where daily conversations with friends are filled with a lot of sexual topics, and they often discuss their own sexual experiences.
Maybe you can talk to your closest friends about almost anything. But when it comes to sex, do you joke about it to cover up your awkward discomfort, or are you able to speak freely ab...
After the college entrance examination scores came out, some students were researching which university to apply for, some were considering what major to choose, and some students were wondering whether to repeat the studies.
Recently, in the QQ user exchange group of PsycTest, some students mentioned the feasibility of repeating the course and expressed that they were confused and entangled.
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Many mental health and medical conditions have similar symptoms to depression—such as fatigue and sleep problems—so you may think you have depression when you actually don't.
Here are the facts about depression, disorders with similar symptoms, and how to tell them apart.
Depression: The Basics
Depression is a common mental health condition that affects the way you feel, think, and behave. You ...
Why do we pay close attention to negative news?
In this era of information explosion, we are exposed to all kinds of news every day, many of which are negative, depressing, and even scary. Epidemics, disasters, violence, conflicts... these events make us feel powerless and frightened, but also make us irresistibly want to know more. We constantly refresh the screen of our mobile phones and watch ...
Do you feel anxious because the epidemic has repeatedly disrupted many plans? When faced with many unknowns, it is normal to feel worried.
However, have you noticed any symptoms of anxiety in yourself?
1. Aches and pains everywhere in the body and tight muscles
2. Different thoughts are passing through my head and I cannot stop deliberately.
3. Feel tired easily
4. Difficulty concentrating
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When each of us is born, the doctor writes the time of birth. The planetary gravity and magnetic field energy corresponding to this birth time create your innate talents and mission. Not all astrological signs, MBTI personality types or Enneagrams have the same lifestyle.
Through human diagram interpretation, you will learn what you are here to do in this life? What is your strongest talent? What...
In the world of psychology, we often encounter a variety of personality types. Some people are like indestructible Iron Man, while others are like fragile glass—breakable at a touch. This kind of fragile personality is usually called 'glass heart personality'.
What is a glass-hearted personality?
'Glass personality' is an informal psychological term used to describe people who are extremely sens...
When MBTI meets astrology, we get a unique perspective to explore personality and behavioral patterns. In this article, we will delve into how the INFJ personality and Gemini traits are intertwined to create a unique love style and rich emotional world.
INFJ characteristics in MBTI
INFJ, known as 'The Advocate,' is one of the rarest types of the MBTI. They are known for their deep compassion, in...
