In this complex and fast-paced world, we often face various challenges and temptations. How to avoid being deceived, how to maintain a clear mind, and how to live out your own independence and strength are issues that every modern person needs to think about seriously. The following 11 suggestions may provide you with directions worth referring to. 1. Building an inner order: Starting from values ...
When we ask repeatedly, “What the hell do I like to do?” In fact, there is often a word hidden behind it: 'I don't seem to like what I do now.' This article is not about telling you 'what do you really like to do', because no one can give you this answer. What we can do is provide a thinking framework so that you no longer idling when you are confused, but actually start to solve the problem. Are ...
'How do you judge that your lover may be depressed?', 'What should I do if my lover is depressed?' - Depression is one of the common mental health problems around the world, affecting about 5% of adults. Many people have not been diagnosed promptly or received effective treatment. If your lover is experiencing depression, you as a partner may feel helpless, confused, or even lonely. It is not easy...
In the field of psychology, personality scales are an important tool for evaluating individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed in 1974 by American psychologist Douglas N. Jackson to comprehensively evaluate individual personality traits. ## Jackson Personality Scale Structure and Characteristics The...
Gaslighting is a common but hidden way of psychological manipulation , which will gradually destroy people's judgment, self-worth and trust. This article will give you a comprehensive understanding of the definition, performance, harm, the psychological mechanism of the gas lamp effect, and how you can identify and escape this control relationship. What is the gas lamp effect? The gas lamp effect ...
Developmental psychology studies the psychological and behavioral changes in human life from infants to old age, and many of the classic psychological effects not only explain key phenomena in human growth, but also provide practical guidance for education, parenting, mental health and social policies. This article will systematically and comprehensively introduce eight representative effects in d...
Explore the phenomenon of 'happy fear' and understand its symptoms, causes and treatments. Help you face and overcome your fear of happiness rationally with the advice of psychology experts. Many people pursue happiness and a good life, but some people are afraid of happiness and even afraid of it to experience it themselves. This psychological state is called 'happiness and fear' by scholars. Hap...
In our daily lives, the concept of time and self-control almost determine how we set goals, plan our future, and resist temptations. Whether it is to decide to exercise today or 'to talk about it tomorrow', or when facing the choice of instant pleasure and long-term benefits, psychological research reveals the cognitive mechanism behind it. These mechanisms are not simply 'strong willpower' issues...
In astrology, the twelve zodiac signs not only have their own unique personality traits, but also have exclusive lucky numbers and colors. Many people believe that understanding and applying these lucky elements can bring more good luck and success to life. For example, choosing an item or color that matches the sign, or performing important activities at the right time and place, may add a touch ...