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What is depression? Free online self-evaluation link for depression

What is depression? Free online self-evaluation link for depression
Depression, also known as major depression or clinical depression, is a common and severe mood disorder. The main symptoms are persistent sadness or loss of interest in life, which can significantly affect the patient's daily life, work and study, and interpersonal relationships. Most people occasionally feel sad, lonely or depressed in life, which is a normal emotional reaction when facing setbac...

MBTI Love and Difference: How ESFP personality copes with intimate relationship conflicts

MBTI Love and Difference: How ESFP personality copes with intimate relationship conflicts
In close relationships, love and conflict often coexist. Even the ESFP (performer personality) who is sunny and passionate and likes to enjoy the present cannot completely avoid the discomfort caused by emotional friction and differences. So, when they face disputes between couples, will they choose to deal with them head-on, or are they more inclined to avoid problems? ESFPs are known for their o...

From anxiety to calmness: How to cultivate inner harmony in daily life

From anxiety to calmness: How to cultivate inner harmony in daily life
Always restless and unable to calm down? How to find inner peace? How do we find inner peace in our busy urban life? By accepting the past self and letting go of criticism and control of external things, we can move towards inner harmony and tranquility. This article shares simple and practical psychological methods to help you gain inner peace. Standing in the crowded subway car, you keep rumblin...

How to understand and accept the MBTI ISFJ (Guardian) companion around you

How to understand and accept the MBTI ISFJ (Guardian) companion around you
In an intimate relationship, understanding and accepting the personality traits of a partner can not only make the relationship more stable, but also make the other person feel truly seen and understood. Among them, 'character verification' is a very important but often overlooked intimacy behavior. It is not blindly identifying and praise, but understanding the other party’s behavioral motivation...

How to effectively understand and accept the personality traits of MBTI INTP partners

How to effectively understand and accept the personality traits of MBTI INTP partners
In romantic relationships, we often hear the word 'emotional value', but in fact there is also an equally important but easily overlooked communication method: personality verification . This does not mean that you have to accept or even praise each other's behavior in full, but rather that you are willing to recognize your partner's personality traits themselves with an understanding, acceptance ...

Aggressive depression: a neglected emotional disorder, do you understand?

Aggressive depression: a neglected emotional disorder, do you understand?
激越性抑郁症(AD)是一种特殊类型的抑郁症,除了情绪低落外,还伴有精神运动性激越和思想逃逸。这种病症的患者往往表现出不安、烦躁、冲动、敌意等行为,严重影响他们的生活质量和社会功能。激越性抑郁症与双相情感障碍、恐慌症和自杀行为有密切关联,需要及时诊断和治疗。 激越性抑郁症是什么 激越性抑郁症(AD)的全称是 Agitated Depression,也称为 焦躁性抑郁症。它是一种表现出焦虑、易怒、躁动不安等特征的抑郁症类型,与典型的低能量、迟缓型抑郁症相反。 激越性抑郁症是一种抑郁症的变异形式,它不仅包括抑郁症的典型症状,如情绪低落、兴趣缺失、自卑、无望、自杀念头等,还包括激越的症状,如不安、烦躁、多话、踱步、拧手、爆发、破坏、冲动、敌意、冷漠等。这些激越的症状可能是由于抑郁症患者试图通过外在的行为来缓解内心的痛苦,或者是由于抑郁症患者的大脑中某些神经递质的失衡导致的。 激越性抑郁症的...

Analysis of the Barnum effect: Why do astrology and fortune telling always hit you?

Analysis of the Barnum effect: Why do astrology and fortune telling always hit you?
The Barnum effect is a psychological phenomenon that makes people mistakenly think that a vague character description is highly consistent with oneself. This article analyzes its principles, psychological experiments and impact in detail, and provides ways to avoid being deceived to help you improve your critical thinking. What is the Barnum effect? The Barnum effect is a psychological phenomenon,...

MBTI Self-expression, Boundaries and Love: Interpersonal Code for Architect Type (INTJ)

MBTI Self-expression, Boundaries and Love: Interpersonal Code for Architect Type (INTJ)
In a relationship, no matter your MBTI personality type, you will be forced to step out of your comfort zone. For those who enthusiastically embrace love, it is an adventure journey; but for the architect-type (INTJ) personality, it is more about moving forward cautiously. Architects often find it particularly tricky when dealing with important communication and boundary setting in love. In daily ...

Why are POPMART Big Into Energy Labubu dolls popular all over the Internet? Interpretation of why we fall in love with Pop Mart Elf Blind Box from a psychological perspective

Why are POPMART Big Into Energy Labubu dolls popular all over the Internet? Interpretation of why we fall in love with Pop Mart Elf Blind Box from a psychological perspective
In recent years, Labubu Elf Blind Box has become a frequent visitor to friends and social platforms, especially when Big Into Energy Labubu was released, Labubu quickly became popular among young people in the Middle East and Asia. This playful and stunning elf is no longer just a toy for children, it is becoming a new way to express emotions, identity and social symbols . So, why are we so obsess...

The expression of MBTI INTJ's personality in love: a romantic blueprint in rationality

The expression of MBTI INTJ's personality in love: a romantic blueprint in rationality
Among MBTI's 16-type personality, INTJ is called the 'architectural personality'. They are known for their rigorous logic, independent thinking and goal-oriented approach. This type of personality also shows high standards, thoughtfulness and unique view of love in a romantic relationship. In an area full of emotional variables like love, INTJ still hopes to achieve stable and meaningful emotional...
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