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How to maintain yourself in family affection? 7 Practical Ways to Improve Family Relationships

How to maintain yourself in family affection? 7 Practical Ways to Improve Family Relationships
Everyone expects to have a warm and harmonious family, but family relationships in real life are often challenging. How can we maintain intimate relationships in our family and maintain personal boundaries? This problem has troubled many people. This article will explore from a psychological perspective how to find a balance point in family relationships and help you establish a healthier family i...

Narcissistic Personality Disorder (NPD)

Narcissistic Personality Disorder (NPD)
A complete analysis of narcissistic personality disorder (NPD): including symptom characteristics, formation mechanism, self-test and coping strategies Narcissistic Personality Disorder ( NPD ) is a personality disorder that has attracted widespread attention in psychiatric psychology. It is often misunderstood as 'natural narcissism' or 'showing off', but in fact, NPD is a clinically diagnosed pe...

Mental Health Test: Learn how your mental state starts with a free psychological assessment

Mental Health Test: Learn how your mental state starts with a free psychological assessment
In the fast-paced and high-pressure modern life, more and more people are beginning to pay attention to their mental health status . Anxiety, depression, excessive stress, sleep disorders and other problems quietly affect our emotions, behaviors and interpersonal relationships. At this time, a scientific mental health test can help us realize psychological problems earlier, adjust our status in a ...

Generalized Anxiety Scale GAD-7: An efficient anxiety self-evaluation scale to quickly understand your anxiety levels

Generalized Anxiety Scale GAD-7: An efficient anxiety self-evaluation scale to quickly understand your anxiety levels
Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...

Don't lose yourself for love, how to keep yourself in relationships

Don't lose yourself for love, how to keep yourself in relationships
Learn how to stay self-centered in intimate relationships and distinguish which changes are positive and which may lead to self-loss. Through psychological testing, you can deeply analyze the impact of your relationship with your partner on your self-image, helping you maintain a healthy self-awareness and relationship. How do we change in relationships? Everyone is unique, but our personality and...

Microbehavioral Psychology: See through people's thoughts from details

Microbehavioral Psychology: See through people's thoughts from details
Explore the mysteries of microbehavioral psychology, learn to reveal the true inner feelings of others through subtle expressions, movements and postures, and improve communication skills. --- Have you ever talked to someone and felt that he seemed a little unnatural and might be hiding something? Or are you curious about what your friend, colleague or lover is really thinking? If you have had sim...

How many real friends do you have? Friendship Psychology reveals the seven levels of friendship

How many real friends do you have? Friendship Psychology reveals the seven levels of friendship
Friendship has levels, and social interaction requires management. Discuss the seven levels of friendship through a psychological perspective, and understand how to build and maintain true friendships and make social relationships more stable and meaningful. Have you ever had this experience: seeing a familiar avatar on social software but not remembering who he is? Or did you see someone posting ...

A complete interpretation of avoidant attachment personality!

A complete interpretation of avoidant attachment personality!
In an intimate relationship, have you ever seen people like this: they long to be loved but subconsciously retreat when their feelings are approaching; they are afraid of loneliness, but they are used to pushing away those who want to care about themselves. This contradictory behavior pattern is likely to be related to the 'avoidable attachment personality'. This article will comprehensively analy...

Efficient in doing things and biting your nails is actually 'high-functional anxiety'?

Efficient in doing things and biting your nails is actually 'high-functional anxiety'?
A complete guide to the manifestations of high-function anxiety, self-diagnosis methods and relief techniques, helping you recognize and improve anxiety and regain peace of mind. Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather a description of a particular behavioral state. When you find that you bit your nails and scratch your hair when yo...

Complete guide to PDP personality testing: Understand yourself, match the workplace, and improve efficiency

Complete guide to PDP personality testing: Understand yourself, match the workplace, and improve efficiency
In the modern workplace with fast pace and high collaboration, personality testing is not only 'entertainment', but also an important tool for understanding oneself, optimizing interpersonal relationships, and accurately matching positions. PDP personality test (Professional Dynamic Programs) is being widely used by more and more companies and individuals because of its strong practicality, clear ...
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