Procrastination has troubled many people. Sohu founder Zhang Chaoyang shared how to overcome procrastination and improve work efficiency through simple thinking and preparation methods. From self-talking thinking to collecting information, this article provides you with practical tips to help you get rid of procrastination and improve productivity. Procrastination is a problem that many people wil...
Dog-whistle abuse is an invisible act of psychological violence. The abuser makes the victim feel wronged and angry through words and hints. This article explores the definition, harm and response methods of dog-whistle abuse to help you identify and deal with this mental abuse. What is dog-whistle abuse? Dog-blowing abuse is an invisible psychological abuse. The abuser accurately stimulates the m...
A comprehensive analysis of the characteristics, causes and improvement methods of avoidant personality will help you distinguish avoidant personality from social anxiety, and judge whether there is a tendency to avoidance through self-test questions, providing practical overcome strategies and social ability improvement plans. Avoidant Personality is a personality trait mainly characterized by so...
Get rid of emotional internal friction, end the excessive care of others' vision, and use professional psychological methods to regain inner peace. This article will take you back your true self in life. Have you ever experienced such a moment: the whole day seems to be spending leisurely, but feels extremely tired at night? Even though I didn't do anything physically exhausted, my heart seemed to...
A complete analysis of narcissistic personality disorder (NPD): including symptom characteristics, formation mechanism, self-test and coping strategies Narcissistic Personality Disorder ( NPD ) is a personality disorder that has attracted widespread attention in psychiatric psychology. It is often misunderstood as 'natural narcissism' or 'showing off', but in fact, NPD is a clinically diagnosed pe...
How to check your zodiac sign? Lunar calendar or solar calendar? Many friends often wonder when checking zodiac signs: 'Does the zodiac sign be based on the lunar calendar or the solar calendar?' In fact, the zodiac sign query is based on the date of birth in the solar calendar (Gregorian calendar) . Therefore, if you only know your lunar birthday, please convert it to your solar calendar first. 📌...
Understand the four major fears and typical manifestations of pleasing personality, test whether you suffer from 'good person disease', and obtain practical self-help guides. Learn how to set healthy boundaries, reject others, improve self-care, gradually get rid of the flattering personality, and live a more authentic and happy life. Do you often feel that you are tired of living? I can't help sa...
This article will give a systematic and in-depth talk about the classic and controversial ABO worldview setting in the online culture and fan literature circle. It will be completely disassembled from the perspectives of ABO origin, three-sex structure, ABO setting elements, social structure, cultural significance and controversy, which will not only allow you to see the structural logic of ABO, b...
Deeply explore the nature, influence and coping methods of shame, help you understand this complex emotion and establish a healthy mental state. Let’s learn together how to live in harmony with shame and turn it into growth drivers. Each of us has experienced those embarrassing moments: when parents share their childhood embarrassing things outside, they want to stop them immediately, and when the...
Everyone expects to have a warm and harmonious family, but family relationships in real life are often challenging. How can we maintain intimate relationships in our family and maintain personal boundaries? This problem has troubled many people. This article will explore from a psychological perspective how to find a balance point in family relationships and help you establish a healthier family i...
