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Dependence personality disorder (DPD): performance, impact and improvement methods

Dependent Personality Disorder (DPD) is a common psychological problem that makes individuals strongly depend on the care and companionship of others. This dependence is not true love, but a blind, forced and irrational desire. Affected people often give up their interests and values, and will feel satisfied as long as they can find a support. However, this behavioral pattern may lead to individua...

How to stop caring too much about other people's eyes and get rid of emotional consumption

Get rid of emotional internal friction, end the excessive care of others' vision, and use professional psychological methods to regain inner peace. This article will take you back your true self in life. Have you ever experienced such a moment: the whole day seems to be spending leisurely, but feels extremely tired at night? Even though I didn't do anything physically exhausted, my heart seemed to...

Body fat ratio (BFP) online calculator

Calculating body fat ratio (BFP) is easy and accurate. Use our online fat ratio calculator to understand the proportion of body fat, help you develop a scientific plan for fat loss, muscle building and health management. Calculate now and optimize health goals! What is body fat rate (BFP)? Body Fat Percentage (BFP), also known as body fat percentage, is an indicator to measure the body fat content...

How to maintain yourself in family affection? 7 Practical Ways to Improve Family Relationships

How to maintain yourself in family affection? 7 Practical Ways to Improve Family Relationships
Everyone expects to have a warm and harmonious family, but family relationships in real life are often challenging. How can we maintain intimate relationships in our family and maintain personal boundaries? This problem has troubled many people. This article will explore from a psychological perspective how to find a balance point in family relationships and help you establish a healthier family i...

What does the Messianic Complex (Savior Complex) mean? Psychological analysis and reality impact

What does the Messianic Complex (Savior Complex) mean? Psychological analysis and reality impact
Analysis of the Savior’s Mindset: The definition, characteristics, influence and how to make changes in the Savior’s Mindset. Do you always want to save others unconsciously? Inclined to sacrifice yourself, want to change the other person, and desire to be needed in a relationship? If so, it is not 'you are too good', but it is likely that the Messiah Complex is at work. What is the Messianic Comp...

Detailed explanation of ABO’s world view: What is ABO setting? Understand the 'Alpha/Beta/Omega' in online literature in one article

Detailed explanation of ABO’s world view: What is ABO setting? Understand the 'Alpha/Beta/Omega' in online literature in one article
This article will give a systematic and in-depth talk about the classic and controversial ABO worldview setting in the online culture and fan literature circle. It will be completely disassembled from the perspectives of ABO origin, three-sex structure, ABO setting elements, social structure, cultural significance and controversy, which will not only allow you to see the structural logic of ABO, b...

Understanding and coping with shame: a complex and important emotion

Deeply explore the nature, influence and coping methods of shame, help you understand this complex emotion and establish a healthy mental state. Let’s learn together how to live in harmony with shame and turn it into growth drivers. Each of us has experienced those embarrassing moments: when parents share their childhood embarrassing things outside, they want to stop them immediately, and when the...

10 underlying principles of social psychology construction: Be a sober and controlled person

10 underlying principles of social psychology construction: Be a sober and controlled person
In the complex and changeable modern social environment, emotions are pulled, personalities are misunderstood, and trust is overdrawn. These are the norm. To live clearly, proactively and not lost in such an environment, one must establish a set of psychological principles and behavioral boundaries of one's own. This article proposes 10 principles for social psychology construction to help you pro...

Basal metabolic rate (BMR) online calculator

Use the Basal Metabolic Rate (BMR) online calculator to quickly understand the daily calories you need and help you manage your weight, gain muscle or lose fat scientifically. By calculating BMR, mastering personalized diet and exercise plans to make health management more efficient. What is basal metabolic rate (BMR)? Basal Metabolic Rate (BMR) refers to the minimum energy consumed by the body to...

Detailed explanation of Satya communication model: Five communication postures and consistent communication

The Satya communication model provides a powerful tool for understanding interpersonal relationships, helping people recognize their communication styles and others, and improve relationships through consistent communication. This article will introduce in detail five communication attitudes, including the characteristics and implementation methods of consistent communication, and how to apply the...
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