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What does the MBTI measure? 4 dimensions and 8 aspects, the 16-type personality test reveals your personality traits

'I am ISFP!' When watching Korean dramas, variety shows or online psychological tests, you will often see the word 'MBTI'. What exactly is this personality test that is widely circulated in Korea? Can the 'MBTI Personality Test' really reveal everyone's true personality? Do these personality traits help us get to know our work partners in our careers, or are they used to cope with different inter...

MBTI book list: 10 must-read books to help you understand yourself, discover your potential, and improve your leadership skills

Do you want to understand your personality type, discover your potential and strengths, find a career direction that suits you, and improve your leadership and interpersonal relationships? If your answer is yes, then you must not miss the following MBTI-related books. They will take you into a new world of psychology, allowing you to understand yourself, understand others, and win in character! W...

An evolutionary perspective on anxiety, depression, and loneliness

Analyze the emotions of anxiety, depression and loneliness from an evolutionary perspective, understand how these emotions affect our survival and mental health, improve our mental state through exercise and social interaction, explore coping strategies and free mental health tests. Discussions of depression and anxiety often focus on psychological, social, and physiological aspects, and the evo...

Can you be your ideal self by the age of 30?

Learn about six things that women deserve to accomplish before they turn 30, from language learning to developing healthy habits, so that they can live a more regret-free life in the future! Even if they have entered their 30s, some people will still sigh when they dream back at midnight: If they had worked harder, would their life now be better? By observing the women around you who have achiev...

INTP Capricorn: Rational and responsible thinker

INTP Capricorn is a very rational, responsible and analytical character. They combine the rational, innovative and analytical characteristics of the INTP type with the pragmatic, responsible and diligent characteristics of Capricorn. This combination creates a character who is very thoughtful and analytical, but also responsible and hard-working. INTP Capricorns are usually very rational, indepen...

INTP Gemini: the changer of rational exploration

INTP Gemini is a very rational, innovative and changing character. They combine the rational, analytical, and innovative characteristics of the INTP type with the curious, changing, and diverse characteristics of Gemini. This combination creates a character who is very good at exploring and discovering new things, and coping with change and uncertainty. INTP Geminis are usually very curious and i...

Gaslighting: Behind the scenes of psychological manipulation

Gaslighting: Behind the scenes of psychological manipulation
What is the 'gaslighting effect'? Gaslighting is a mental manipulation tactic that silently erodes your belief system and causes you to doubt your own perceptions and reality. Under this kind of manipulation, the perpetrator passes on his fault to the victim through continuous criticism and humiliation, thereby sowing seeds of self-doubt in the victim's mind. This tactic not only allows the perpe...

ISTP Taurus: Down-to-earth technical expert

Overview: ISTP Taurus is a person who values skills and practice. They are good at using their skills and practical experience to solve problems and create value. They value stability and security, but also like to try new things and challenge themselves. ISTP Taurus are relatively practical in their thinking and actions, and have strong patience and perseverance. Profession: ISTP Taurus are suit...

Postpartum depression: Every detail you need to know

Postpartum depression: Every detail you need to know
What is postpartum depression? Postpartum Depression (PPD) is a common postpartum mood disorder that usually occurs within a few weeks to months after delivery. It usually manifests as extreme depression, fatigue, anxiety and helplessness. In severe cases, it may affect the daily life and parenting ability of a new mother, and is more severe than the ordinary 'postpartum depression' symptoms. This...

What should we know about college students’ depression?

What should we know about college students’ depression?
College is an exciting time for many young people. Many college students often feel stressed due to the new challenges brought by college—leaving home, studying and adapting to a new life. Trying to cope with so many new changes may cause some students to suffer from depression. Studies show that more students now suffer from depression than previous generations. Let’s learn about the symptoms of...
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