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How do people who lack love get out of the shadows?
Lack of love is a psychological state that refers to a person who does not receive enough love and attention while growing up, resulting in a low sense of self-worth and a lack of trust and security in himself and others. People who lack love often show the following characteristics:
Having a low sense of self-worth, caring too much about other people's evaluation of themselves, and eager for oth...
10 top rules in social networking to help you navigate interpersonal relationships with ease
Social networking is an integral part of our lives and work, it can bring us opportunities, resources, friendship and happiness. However, social interaction is also an art, and we need to master some basic rules and skills in order to avoid unnecessary troubles and conflicts and enhance our influence and charm. In this article, I will share with you 10 top rules in social networking, hoping to ins...
10 useful ideas from 'Harvard Happiness Course'
How to improve happiness? Harvard professor shares 10 practical tips
Happiness is the eternal pursuit of human beings, but how to improve happiness? In his 'Harvard Happiness Course', Harvard professor Tal Ben-Shahar shared 10 very useful ideas to help us find the secret to happiness.
Accept your own imperfections. We are all human beings, not gods. We have flaws and we make mistakes. This is no...
Psychology professor Jordan Peterson’s 12 rules for life
An antidote to the chaos of life is psychology professor Jordan Peterson's 12 Rules for Life, which he proposed in his best-selling book, 12 Rules for Life: An Antidote to Chaos. Designed to help people find meaning and purpose in a chaotic world.
1. Stand up straight, raise your head and chest
Behind this rule is a biological phenomenon that body posture affects mood and behavior. Research show...
'Harvard Happiness Course' teaches you how to improve your happiness
What is happiness? This is an old and timeless question, and everyone may have a different answer. However, there are some scientific studies and practices that can help us better understand and improve our happiness. 'Harvard Happiness Course' is one such course. It was established by Harvard University psychology professor Tal Ben-Shahar. It has attracted more than 1,400 students to take it and ...