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17 levels of financial independence, which one have you achieved?

Financial independence is the dream of many people, but financial independence is not a one-step process, but a staged process. At different stages, your financial situation and degree of freedom will also be different. So, what are the levels of financial independence? What level are you at? Let’s take a look. Level 0: Total dependence on strangers This is the lowest level and the one with the ...

Weekend self-healing list to make your life better

In this fast-paced era, we often face various pressures and challenges, and sometimes feel anxious, depressed, and powerless. We need to find some ways to relax ourselves, adjust our mentality, and improve our happiness. There are 70 different self-healing methods here, covering aspects of life, sports, food, travel, entertainment, etc. Each method is the user's personal experience or suggestion....

50 cognitive biases that Musk recommends everyone master

The 50 cognitive biases that Musk recommends that everyone should master are an in-depth analysis of the common errors and biases in our thinking. These cognitive biases not only exist in our personal lives, but also widely affect social and economic development. Understanding these cognitive biases can help us see things more objectively and make smarter decisions. 1. Fundamental Attribution Err...

26 in-depth thoughts on a successful life

Al Ries, the global master of strategic positioning and the first author of 'Positioning', has 26 in-depth thoughts on a successful life, which will help you clear up the fog of life and save you ten years of detours: 1. It doesn’t matter whether you are smart, resourceful, driven, or personable. Don't just look at yourself, look outside, find a good horse and your life will be exciting. 2. To a...

Body fat ratio (BFP) online calculator

Calculating body fat ratio (BFP) is easy and accurate. Use our online fat ratio calculator to understand the proportion of body fat, help you develop a scientific plan for fat loss, muscle building and health management. Calculate now and optimize health goals! What is body fat rate (BFP)? Body Fat Percentage (BFP), also known as body fat percentage, is an indicator to measure the body fat cont...

How do people who lack love get out of the shadows?

Lack of love is a psychological state that refers to a person who does not receive enough love and attention while growing up, resulting in a low sense of self-worth and a lack of trust and security in himself and others. People who lack love often show the following characteristics: Having a low sense of self-worth, caring too much about other people's evaluation of themselves, and eager for oth...

10 top rules in social networking to help you navigate interpersonal relationships with ease

Social networking is an integral part of our lives and work, it can bring us opportunities, resources, friendship and happiness. However, social interaction is also an art, and we need to master some basic rules and skills in order to avoid unnecessary troubles and conflicts and enhance our influence and charm. In this article, I will share with you 10 top rules in social networking, hoping to ins...

10 useful ideas from 'Harvard Happiness Course'

How to improve happiness? Harvard professor shares 10 practical tips Happiness is the eternal pursuit of human beings, but how to improve happiness? In his 'Harvard Happiness Course', Harvard professor Tal Ben-Shahar shared 10 very useful ideas to help us find the secret to happiness. Accept your own imperfections. We are all human beings, not gods. We have flaws and we make mistakes. This is no...

Psychology professor Jordan Peterson’s 12 rules for life

An antidote to the chaos of life is psychology professor Jordan Peterson's 12 Rules for Life, which he proposed in his best-selling book, 12 Rules for Life: An Antidote to Chaos. Designed to help people find meaning and purpose in a chaotic world. 1. Stand up straight, raise your head and chest Behind this rule is a biological phenomenon that body posture affects mood and behavior. Research show...

'Harvard Happiness Course' teaches you how to improve your happiness

What is happiness? This is an old and timeless question, and everyone may have a different answer. However, there are some scientific studies and practices that can help us better understand and improve our happiness. 'Harvard Happiness Course' is one such course. It was established by Harvard University psychology professor Tal Ben-Shahar. It has attracted more than 1,400 students to take it and ...
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