Explore the concept of emotional independence and how to improve emotional management skills, understand the skills of achieving self-control and healthy dependence through emotional independence, help you control your emotions and improve your mental health. Re-control your emotions and say goodbye to your sense of dependence Have you ever felt your emotions being pulled by others, like a manipul...
A complete guide to the manifestations of high-function anxiety, self-diagnosis methods and relief techniques, helping you recognize and improve anxiety and regain peace of mind. Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather a description of a particular behavioral state. When you find that you bit your nails and scratch your hair when yo...
What is MBTI personality test? Introduction to Myers-Briggs Type Indicators Since 1917, MBTI has been considered the most popular personality test method today. MBTI represents the Myers-Briggs Type Indicator, which identifies 16 personality types through a series of multiple-choice questions. This method of personality indicators stems from the taxonomy theory in the book 'Psychological Types' pu...
ESFP Taurus is a dual combination of 'sensory' and 'sensory'. They love life, pay attention to experience, are good at socializing, and have a pragmatic, stable and secure personality. This personality combination combines the vitality of ESFP and the stability of Taurus, creating a personality type that understands the enjoyment of the present and focuses on actual results. If you are not sure ab...
Do you often fall into repetitive thinking or behavior patterns that know it is meaningless but difficult to get rid of? Are you pursuing perfection too much, leading to anxiety and stress? If you have similar troubles, it may involve obsessive behavior or obsessive personality disorder. This article will explore in-depth the definition, causes, differences and coping methods of these psychologica...
In this article, we explore in depth how different MBTI personality types behave under extreme stress. Understanding these reactions and learning how to deal with stress can help you better manage your emotions and improve self-awareness. In daily life and work, everyone experiences stress, but different MBTI personality types perform differently under extreme stress. Understanding these reactions...
At the intersection of MBTI (Myers-Briggs Type Indicator) personality test and constellation, ESFP Virgo is a unique personality combination that combines vitality and rationality. Understanding the personality traits, strengths and weaknesses of Virgos in ESFP will not only help individuals understand themselves, but also help improve interpersonal relationships and career planning. This article ...
In today's fast-paced life, many people have had this experience: they have been busy all day during the day, and finally have their own time at night, but they are reluctant to sleep, and are addicted to mobile phones, watching TV shows or reading, even if they know that tomorrow will be more tired. This phenomenon is called 'Revenge Bedtime Procrastination' and is essentially a psychological com...
MBTI personality type test, also known as Myers-Briggs 16 personality test , has become a very popular personality test tool at present. It is based on Jung’s eight-dimensional theory (extroversion/introversion, sensory/intuition, thinking/emotion, judgment/perception), helping people gain a deeper understanding of their cognitive style, behavioral patterns, and psychological tendencies. But have ...
Want to have a deeper understanding of your personality traits? PsycTest Quiz provides a free official MBTI test portal, come and test your MBTI! It divides people into 16 personality types based on unique personality combinations. By analyzing the meaning of each letter and the meaning of 16 personalities, you can help you clarify your strengths and growth opportunities, and also provide a direct...
