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Have you ever encountered the three paradoxes of life choices?
Life is a series of choices, and each choice affects our future and happiness. However, many times when we make choices, we do not have enough knowledge and experience to support us, but make decisions in a state of uncertainty and blindness. This leads to three paradoxes in life choices, leaving us confused and helpless. The three paradoxes are:
1. Professional Paradox: At the age of 18, I was a...
How to improve anxiety and insecurity? 10 effective methods
Anxiety and insecurity are psychological problems that many people experience, and they can affect our quality of life, work productivity, and relationships. If you also often feel anxious and insecure, then you need to take some steps to improve your mindset and mood. The following are 10 effective methods, I hope they will be helpful to you:
1. Let go of your high standards. Many times, we set ...
17 levels of financial independence, which one have you achieved?
Financial independence is the dream of many people, but financial independence is not a one-step process, but a staged process. At different stages, your financial situation and degree of freedom will also be different. So, what are the levels of financial independence? What level are you at? Let’s take a look.
Level 0: Total dependence on strangers
This is the lowest level and the one with the ...
50 cognitive biases that Musk recommends everyone master
The 50 cognitive biases that Musk recommends that everyone should master are an in-depth analysis of the common errors and biases in our thinking. These cognitive biases not only exist in our personal lives, but also widely affect social and economic development. Understanding these cognitive biases can help us see things more objectively and make smarter decisions.
1. Fundamental Attribution Err...
26 in-depth thoughts on a successful life
Al Ries, the global master of strategic positioning and the first author of 'Positioning', has 26 in-depth thoughts on a successful life, which will help you clear up the fog of life and save you ten years of detours:
1. It doesn’t matter whether you are smart, resourceful, driven, or personable. Don't just look at yourself, look outside, find a good horse and your life will be exciting.
2. To a...
Do you often find it difficult to chat with people? Master this secret and you can chat with anyone!
Do you often find it difficult to chat with people? Are you always unable to find the right topics to talk about, or feel like you can’t say anything interesting? Then you may need to learn this secret, which will allow you to chat with anyone, whether it is a stranger or an acquaintance, whether it is work or life, whether face to face or online. The secret is say something 'without content'!
Yo...
i person’s darkest moment
A standard i person is an introvert who doesn't like socializing much and prefers to stay alone in his comfort zone. However, every New Year and holiday, i people will face some very uncomfortable situations. These situations may be normal for e people, but for i people, they are simply the darkest moments.
Today, I would like to share with you my darkest moment as an i person. If you are also a ...
20 pieces of advice for young people
In this era of rapid change and fierce competition, young people are facing many challenges and opportunities. How to achieve success and happiness both personally and professionally is a topic that many people care about. Based on the author's personal experience and observations, this article summarizes 20 pieces of advice for young people, involving family, friends, decision-making, cognition, ...
6 simple and effective emotional exercises to help you manage work stress, improve health, and enhance happiness
6 simple and effective emotional exercises that can better help you manage work stress, improve health, and enhance happiness:
1. Practice self-reflection and self-examination every day.
This is a way to help you recognize your emotional state and needs. You can ask yourself the following questions at the beginning or end of the day:
How am I feeling today?
-What challenges or difficulties did ...