'自我韧性量表' related blog posts

Young people, how are you? I am an old man who is over thirty years old. Today I want to share with you some experiences and lessons I have learned in life, hoping to be helpful and inspiring to you. I know you may think that I am an old antique and do not understand your world and ideas, but please believe me, I was once a young man just like you. I once had dreams and enthusiasm, and I also mad...

Social interaction is an indispensable part of human life, but social interaction also has risks and challenges. How to avoid social maliciousness and improve social efficiency and quality? This article will provide you with some professional advice and guidance based on the following ten principles. 1. Analyze the characteristics of the surrounding social environment, and analyze the characteris...

Each of us is a clown, playing with these five balls in our life: family, work, health, friends and soul. Among the five balls, only the work ball is made of rubber and will bounce back when smashed. The other four balls are made of glass and will never recover after being smashed. This sentence sounds very philosophical and very realistic. Each of us is going through different stages of life, c...

An antidote to the chaos of life is psychology professor Jordan Peterson's 12 Rules for Life, which he proposed in his best-selling book, 12 Rules for Life: An Antidote to Chaos. Designed to help people find meaning and purpose in a chaotic world. 1. Stand up straight, raise your head and chest Behind this rule is a biological phenomenon that body posture affects mood and behavior. Research show...

The 50 cognitive biases that Musk recommends that everyone should master are an in-depth analysis of the common errors and biases in our thinking. These cognitive biases not only exist in our personal lives, but also widely affect social and economic development. Understanding these cognitive biases can help us see things more objectively and make smarter decisions. 1. Fundamental Attribution Err...

Have you ever wondered how your life is shaped by your memories? Have you ever wondered how your memories are affected by your life? Have you ever wondered whether you could learn about other people's lives through their memories? Memoirs are a form of literature that allows us to peek into other people's inner worlds, experience their life stories, feel their ups and downs and life insights, all...

If you want to stand out in this highly competitive society, you need to constantly learn new knowledge, expand new horizons, and improve your abilities and qualities. Financial knowledge is an indispensable weapon for you. It can help you understand the laws of economic operation, seize investment opportunities, avoid risk challenges, and achieve wealth growth. Today, I would like to recommend t...

These 7 books can teach you 7 essential skills for counterattack: 1. 'The Psychology of Money' Author: Morgan Housel Skills: Money management skills Do you want to learn how to manage money? Then you must read this book. It will tell you the secrets of money management and make your brain smarter. You'll learn how to harness the power of compound interest and spend your life and your time for ...

Welcome to the 'True Interpretation of MBTI Personality Types' series! In this series, we’ll introduce you to the different personality types and their characteristics. Each personality type has unique strengths and value that help you better understand yourself and others. MBTI (Myers-Briggs Type Indicator) is a personality assessment tool widely used in psychology and human resource management....

Each of us is a unique individual with unique ways of thinking and behaving. The MBTI (Myers-Briggs Type Indicator) personality type theory provides us with a way to deeply understand ourselves and others. By classifying individual preferences and characteristics, MBTI personality type theory helps us identify different types of personality and provides valuable guidance for our personal and profe...