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Detailed explanation of the Rokeach Values Survey (RVS) test: 36 values to help you find your life direction and see your inner pursuits (with detailed interpretation methods)

Detailed explanation of the Rokeach Values Survey (RVS) test: 36 values to help you find your life direction and see your inner pursuits (with detailed interpretation methods)
At critical moments in life, we often need to face questions like: 'What is most important to me?', 'How should I make important choices in life?', 'How can I live a more meaningful life?' '. As a scientific psychological measurement tool, the Rokeach Values Survey (RVS for short, also translated as the Rokeach Value Scale or the Rokeach Value Scale) is an important guide to help us find the answe...

Is suppressing anger beneficial? How to deal with anger healthily

Anger is an emotion that everyone experiences and is a normal psychological defense mechanism. Learning to deal with anger effectively not only helps improve your relationships, but also your mental health. This article will share how to manage anger and provide practical coping methods to help you better deal with your anger. 'Isn't it a form of disrespect to be angry?' 'Others will be hurt if ...

Comparison and analysis of different versions of the mainstream Big Five Personality Test Scale (NEO BFI): Which one is suitable for you?

Comparison and analysis of different versions of the mainstream Big Five Personality Test Scale (NEO BFI): Which one is suitable for you?
In the research and practical application of personality psychology, Big Five Personality Traits has become one of the most mainstream models. How to choose the right Big Five personality testing tool has become a common problem for educators, HRs, psychological counselors and ordinary users. This article will systematically sort out the current mainstream Big Five personality scales, and help you...

What is self-efficacy? How to improve self-efficacy? 5 ways to help you strengthen your self-confidence

What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that ca...

How to maintain yourself in family relationships? 7 practical ways to improve family relationships

How to maintain yourself in family relationships? 7 practical ways to improve family relationships
Everyone looks forward to having a warm and harmonious family, but family relationships in real life are often full of challenges. How can we maintain close relationships and maintain personal boundaries in our families? This problem bothers many people. This article will explore how to find a balance in family relationships from a psychological perspective and help you establish a healthier famil...

How MBTI Personality INFP recognizes and gets rid of manipulated behavior in love: In-depth interpretation and practical suggestions

How MBTI Personality INFP recognizes and gets rid of manipulated behavior in love: In-depth interpretation and practical suggestions
Among the Myers-Briggs personality types, INFP (mediator type) is often considered one of the most idealistic and emotional groups. Their understanding of love is far beyond the sweet words on the surface, and it is also a kind of harmony and sublimation deep in the soul. However, precisely because INFPs are naturally kind, empathetic, and easy to trust others, they are often more likely to encoun...

A powerful tool for screening autism in infants and young children: Detailed explanation of the M-CHAT-R/F scale (with free online assessment address and free download of the PDF scale)

A powerful tool for screening autism in infants and young children: Detailed explanation of the M-CHAT-R/F scale (with free online assessment address and free download of the PDF scale)
Learn about the Modified Infant and Toddler Autism Screening Scale (M-CHAT-R/F), an early autism screening tool suitable for infants and young children aged 16-30 months. Free online test entrance, detailed explanations and Chinese version PDF downloads help parents detect autism risks early and win intervention opportunities for their children. Every parent wants their children to grow up health...

Introduction to psychological scales: Jackson Personality Inventory (JPI-R) - a psychological tool for exploring individual differences

In the field of psychology, personality scales are important tools for assessing individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed by American psychologist Douglas N. Jackson in 1974 to comprehensively assess an individual's personality traits. Jackson Personality Inventory Structure and Characteristics ...

New explanation of MBTI personality love pairing: Where is the easiest thing to meet true love in type 16?

New explanation of MBTI personality love pairing: Where is the easiest thing to meet true love in type 16?
Want to know where you will meet true love? The latest MBTI personality test + 16 personality love map, take you to meet your soul mate! Have you ever thought about where Where are most likely to meet the destined person? The answer may be hidden deep in your personality. And MBTI personality test is the key to unlocking this answer. Before you understand your ideal partner, you must first know ...

Detailed explanation of the difference between J people and P people in MBTI: behavioral patterns, love concepts and social styles

Detailed explanation of the difference between J people and P people in MBTI: behavioral patterns, love concepts and social styles
In today's social networks, the MBTI personality test has become a hot topic that has attracted much attention, especially the discussion about Person J and Person P, which has triggered heated discussions and strong resonance among many young people. Whether on social platforms or in daily communication, everyone is keen to talk about whether they are a 'J person' or a 'P person', as if this has ...
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